GBR Jane Evans
5 HYROX races over 2 seasons. Best Pro Women time: 1:09:15 at Cardiff 2026. 3 age-group wins.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jane Evans at each race, oldest on the left; lower is faster.The best was 1:09:15 at Cardiff (Apr 2026); Jane Evans was 7:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Women | 1:16:50 |
| Manchester | Jan 2026 | Pro Women | 1:10:27 |
| Cardiff | Apr 2026 | Pro Women | 1:09:15 |
| Stockholm | Jun 2026 | Pro Women | 1:10:42 |
| Birmingham | Oct 2026 | Pro Women | 1:09:16 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:35 faster (1:16:50 to 1:09:15).
5 results at 5 races
23rd of 280 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:07 | faster than 91% |
| SkiErg: | 4:38 | 4:54 | faster than 84% |
| Run 2: | 3:46 | 4:27 | faster than 91% |
| Sled push: | 4:12 | 4:23 | faster than 58% |
| Run 3: | 4:01 | 4:44 | faster than 90% |
| Sled pull: | 4:33 | 5:22 | faster than 81% |
| Run 4: | 3:52 | 4:45 | faster than 94% |
| Burpee broad jump: | 3:47 | 5:01 | faster than 88% |
| Run 5: | 4:01 | 4:51 | faster than 92% |
| Row: | 4:46 | 5:04 | faster than 82% |
| Run 6: | 4:01 | 4:45 | faster than 90% |
| Farmers carry: | 2:01 | 2:32 | faster than 83% |
| Run 7: | 3:58 | 4:49 | faster than 92% |
| Sandbag lunges: | 4:06 | 4:50 | faster than 77% |
| Run 8: | 4:05 | 4:56 | faster than 90% |
| Wall balls: | 4:26 | 6:18 | faster than 91% |
| Roxzone: | 4:55 | 6:06 | faster than 85% |
| Runs (8 km) | 31:57 | 38:27 | faster than 92% |
| Stations (8) | 32:29 | ||
| Finish | 1:09:16 | 1:23:37 | 23rd of 280 · faster than 92% |
261st of 751 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:42 | faster than 81% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 4:01 | 4:21 | faster than 84% |
| Sled push: | 3:31 | 3:24 | faster than 42% |
| Run 3: | 4:15 | 4:37 | faster than 85% |
| Sled pull: | 5:18 | 4:37 | faster than 26% |
| Run 4: | 4:09 | 4:39 | faster than 91% |
| Burpee broad jump: | 4:04 | 4:09 | faster than 53% |
| Run 5: | 4:11 | 4:43 | faster than 93% |
| Row: | 4:52 | 4:55 | faster than 56% |
| Run 6: | 4:16 | 4:41 | faster than 84% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:19 | 4:45 | faster than 84% |
| Sandbag lunges: | 4:26 | 4:03 | faster than 31% |
| Run 8: | 4:25 | 4:57 | faster than 89% |
| Wall balls: | 4:54 | 5:10 | faster than 59% |
| Roxzone: | 4:55 | 5:16 | faster than 72% |
| Runs (8 km) | 32:03 | 35:28 | faster than 88% |
| Stations (8) | 33:48 | ||
| Finish | 1:10:42 | 1:13:23 | 261st of 751 · faster than 65% |
13th of 231 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:10 | faster than 93% |
| SkiErg: | 4:46 | 4:58 | faster than 80% |
| Run 2: | 3:55 | 4:45 | faster than 93% |
| Sled push: | 3:32 | 4:16 | faster than 87% |
| Run 3: | 4:08 | 5:06 | faster than 96% |
| Sled pull: | 4:35 | 5:26 | faster than 76% |
| Run 4: | 3:59 | 5:09 | faster than 98% |
| Burpee broad jump: | 4:20 | 5:43 | faster than 81% |
| Run 5: | 4:04 | 5:10 | faster than 97% |
| Row: | 4:50 | 5:10 | faster than 82% |
| Run 6: | 4:21 | 5:19 | faster than 93% |
| Farmers carry: | 2:47 | 3:25 | faster than 73% |
| Run 7: | 3:54 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:59 | 4:52 | faster than 83% |
| Run 8: | 4:44 | 5:59 | faster than 96% |
| Wall balls: | 4:15 | 6:04 | faster than 93% |
| Roxzone †: | 2:56 | ||
| Runs (8 km) | 33:15 | 41:30 | faster than 97% |
| Stations (8) | 33:04 | ||
| Finish | 1:09:15 | 1:25:33 | 13th of 231 · faster than 94% |
21st of 305 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 92% |
| SkiErg: | 4:40 | 4:48 | faster than 70% |
| Run 2: | 4:20 | 5:12 | faster than 92% |
| Sled push: | 2:56 | 3:45 | faster than 91% |
| Run 3: | 4:21 | 5:38 | faster than 98% |
| Sled pull: | 5:14 | 5:48 | faster than 70% |
| Run 4: | 4:15 | 5:40 | fastest in the field |
| Burpee broad jump: | 4:15 | 5:43 | faster than 81% |
| Run 5: | 4:24 | 5:42 | faster than 98% |
| Row: | 4:47 | 5:06 | faster than 83% |
| Run 6: | 4:25 | 5:41 | faster than 97% |
| Farmers carry: | 2:03 | 2:49 | faster than 90% |
| Run 7: | 4:23 | 5:38 | faster than 97% |
| Sandbag lunges: | 5:16 | 5:23 | faster than 55% |
| Run 8: | 3:37 | 4:45 | faster than 97% |
| Wall balls: | 4:46 | 6:47 | faster than 87% |
| Roxzone: | 3:53 | 5:37 | faster than 91% |
| Runs (8 km) | 32:41 | 42:12 | faster than 98% |
| Stations (8) | 33:57 | ||
| Finish | 1:10:27 | 1:28:44 | 21st of 305 · faster than 93% |
74th of 326 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:16 | faster than 96% |
| SkiErg: | 4:51 | 4:54 | faster than 56% |
| Run 2: | 3:41 | 4:35 | faster than 97% |
| Sled push: | 3:15 | 4:13 | faster than 80% |
| Run 3: | 3:55 | 4:53 | faster than 96% |
| Sled pull: | 6:38 | 6:10 | faster than 36% |
| Run 4: | 3:52 | 4:55 | faster than 97% |
| Burpee broad jump: | 4:30 | 5:18 | faster than 77% |
| Run 5: | 3:51 | 5:04 | faster than 98% |
| Row: | 4:50 | 5:04 | faster than 79% |
| Run 6: | 3:59 | 4:55 | faster than 93% |
| Farmers carry: | 3:07 | 2:45 | faster than 29% |
| Run 7: | 4:07 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:27 | 5:19 | faster than 75% |
| Run 8: | 3:58 | 5:07 | faster than 96% |
| Wall balls: | 7:59 | 6:45 | faster than 28% |
| Roxzone: | 5:39 | 6:11 | faster than 68% |
| Runs (8 km) | 31:36 | 39:57 | faster than 96% |
| Stations (8) | 39:37 | ||
| Finish | 1:16:50 | 1:27:03 | 74th of 326 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Stockholm 2026 · best of 5 | 4:53 |
| Sled push | 2:56 | Manchester 2026 · best of 5 | 3:56 |
| Sled pull | 4:33 | Birmingham Birm · best of 5 | 5:49 |
| Burpee broad jump | 3:47 | Birmingham Birm · best of 5 | 5:12 |
| Row | 4:46 | Birmingham Birm · best of 5 | 5:07 |
| Farmers carry | 2:01 | Birmingham Birm · best of 5 | 2:36 |
| Sandbag lunges | 3:59 | Cardiff 2026 · best of 5 | 5:10 |
| Wall balls | 4:15 | Cardiff 2026 · best of 5 | 6:18 |
| Runs (8 km) | 31:36 | Birmingham 2025 · best of 5 | 40:26 |
| Roxzone | 3:53 | Manchester 2026 · best of 4 | 6:34 |
How to read
Each station's best across Jane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 81% |
| Push | 87% |
| Pull | 77% |
| BBJ | 82% |
| Row | 83% |
| Carry | 73% |
| Lunges | 83% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 33:19 running, 33:03 at the stations and 2:56 in the roxzone; the longest station was the row (4:50).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Jane | Typical Pro Women |
|---|---|---|
| Run 1 | 4:14 | 5:10 |
| SkiErg | 4:46 | 4:58 |
| Run 2 | 3:55 | 4:45 |
| Sled push | 3:32 | 4:16 |
| Run 3 | 4:08 | 5:06 |
| Sled pull | 4:35 | 5:26 |
| Run 4 | 3:59 | 5:09 |
| Burpee broad jump | 4:20 | 5:43 |
| Run 5 | 4:04 | 5:10 |
| Row | 4:50 | 5:10 |
| Run 6 | 4:21 | 5:19 |
| Farmers carry | 2:47 | 3:25 |
| Run 7 | 3:54 | 4:52 |
| Sandbag lunges | 3:59 | 4:52 |
| Run 8 | 4:44 | 5:59 |
| Wall balls | 4:15 | 6:04 |
| Roxzone | 2:56 | 3:42 |
| Finish | 1:09:15 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
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