GER Jana Mätz
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:20:21 (Hong Kong 2024) · Doubles Mixed 1:07:47 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Shang Hao Huang, Jana Mätzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:47 | top 23% 316/1,421 | 34:17 | 26:08 | 7:26 | splitsSkiErg4:01Sled push1:57Sled pull3:11Burpee broad jump2:54Row4:25Farmers carry1:42Sandbag lunges3:46Wall balls4:12Run 13:24Run 24:04Run 34:16Run 44:20Run 54:23Run 64:19Run 74:13Run 85:22Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jana Mätz, Shang Hao Huangwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:19 | top 42% 264/638 | 42:11 | 27:19 | 4:53 | splitsSkiErg4:00Sled push2:15Sled pull4:25Burpee broad jump3:05Row4:22Farmers carry1:39Sandbag lunges3:43Wall balls3:50Run 14:26Run 24:28Run 35:08Run 45:13Run 55:47Run 66:54Run 75:03Run 85:16Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:21 | top 12% 62/525 | 39:46 | 35:01 | 5:38 | splitsSkiErg4:49Sled push2:21Sled pull5:04Burpee broad jump4:45Row5:15Farmers carry3:06Sandbag lunges4:05Wall balls5:36Run 14:25Run 24:39Run 35:00Run 45:05Run 55:19Run 65:13Run 75:04Run 85:04Full report for this race → |
| Poznań 2024 2 Nov 2024team: Shang Hao Huang, Jana Mätzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:44 | top 26% 70/275 | 37:25 | 26:40 | 5:43 | splitsSkiErg4:12Sled push1:50Sled pull3:30Burpee broad jump3:14Row4:24Farmers carry1:45Sandbag lunges3:33Wall balls4:12Run 14:59Run 24:21Run 34:28Run 44:34Run 54:46Run 64:45Run 74:45Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Women finisher at Hong Kong 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
