Athlete · Open Women · 30-34 ·

GER

Jana Feddersen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:28 (Copenhagen 2026) · Doubles Mixed 1:17:10 (Berlin 2026).

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1:28:28 best Open Women time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

top 38% best Open Women place · Copenhagen 2026 372nd of 1,005 Open Women finishers there

1:17:10 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Magnus Möller

Wall balls strongest segment · Copenhagen 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:28Copenhagen 2026 · 2 races Doubles Mixed1:17:10Berlin 2026 · 1 race · with Magnus Möller

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Magnus Möller, Jana Feddersenwhat the whole field did →	Doubles Mixed · team 30-34	1:17:10	top 37% 1322/3,616	34:54*	29:11*	—	splits SkiErg4:21Sled push2:12Sled pull3:30Burpee broad jump3:35Row4:53Farmers carry1:53Sandbag lunges4:09Wall balls4:38Run 13:52Run 24:02Run 34:06Run 44:04Run 54:26Run 64:13Run 74:14Run 86:00Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:28:28	top 38% 372/1,005	47:39	34:55	5:58	splits SkiErg5:23Sled push3:06Sled pull4:19Burpee broad jump5:20Row5:17Farmers carry2:03Sandbag lunges4:37Wall balls4:50Run 17:59Run 24:43Run 34:57Run 44:51Run 55:05Run 65:07Run 79:52Run 85:10Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 30-34	1:37:03	1065th of 1,373	46:57	40:10	10:00	splits SkiErg5:05Sled push3:23Sled pull4:49Burpee broad jump6:40Row5:17Farmers carry2:28Sandbag lunges5:52Wall balls6:36Run 14:15Run 25:17Run 35:34Run 46:04Run 56:06Run 66:02Run 75:45Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 33%

Sled pull faster than 85%

Burpee broad jump faster than 77%

Row faster than 60%

Farmers carry faster than 70%

Sandbag lunges faster than 57%

Wall balls faster than 87%

Roxzone faster than 85%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 slower

Sled pull 0:56 faster

Burpee broad jump 1:03 faster

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:12 faster

Wall balls 1:27 faster

Roxzone 1:17 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Open Women finisher

Jana1:28:28

7:595:234:433:064:574:194:515:205:055:175:072:039:524:375:104:505:58

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Open Women finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown