GER Jan von Mansberg
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:23:28 (Berlin 2026) · Doubles Mixed 1:21:07 (Berlin 2026) · Pro Doubles Men 1:10:26 (Hamburg 2024) · Doubles Men 1:12:02 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jan Von Mansberg, Anna Mückewhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:07 | 1818th of 3,616 | 38:02* | 28:31* | — | splitsSkiErg4:26Sled push2:13Sled pull3:42Burpee broad jump3:12Row4:53Farmers carry1:45Sandbag lunges3:42Wall balls4:38Run 13:30Run 24:07Run 34:34Run 44:33Run 54:45Run 64:47Run 75:02Run 86:49Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:23:28 | top 44% 1789/4,143 | 34:25* | 35:34* | 13:32 | splitsSkiErg4:29Sled push3:36Sled pull4:13Burpee broad jump4:54Row4:38Farmers carry2:15Sandbag lunges5:15Wall balls6:14Run 13:37Run 23:52Run 33:54Run 44:04Run 54:10Run 64:07Run 74:08Run 86:37Full report for this race → |
| Poznań 2025 13 Dec 2025team: Katharina Hoffmann, Jan Von Mansbergwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:30 | 335th of 581 | 44:52 | 33:51 | 4:51 | splitsSkiErg4:36Sled push2:21Sled pull6:37Burpee broad jump3:33Row5:16Farmers carry1:56Sandbag lunges4:09Wall balls5:23Run 14:44Run 25:05Run 35:39Run 46:37Run 55:48Run 65:33Run 75:39Run 85:50Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jan von Mansberg, Nico Hartmannwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:13:44 | 169th of 312 | 39:26 | 27:31 | 6:52 | splitsSkiErg3:47Sled push2:20Sled pull4:38Burpee broad jump2:37Row4:26Farmers carry1:22Sandbag lunges4:08Wall balls4:13Run 14:34Run 24:08Run 35:04Run 45:02Run 55:13Run 65:01Run 74:57Run 85:30Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jan Von Mansberg, Fabrice Schmidtwhat the whole field did → | Doubles Men · team U29 | 1:12:02 | 353rd of 655 | 41:55 | 25:40 | 4:32 | splitsSkiErg3:55Sled push1:26Sled pull3:34Burpee broad jump3:44Row4:19Farmers carry1:31Sandbag lunges3:27Wall balls3:44Run 14:20Run 24:23Run 34:59Run 45:08Run 57:18Run 65:11Run 75:23Run 85:16Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jan Von Mansberg, Marvin Gumpelwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:26 | top 48% 57/119 | 37:08 | 24:40 | 8:41 | splitsSkiErg3:41Sled push1:31Sled pull3:26Burpee broad jump2:23Row4:05Farmers carry1:19Sandbag lunges3:43Wall balls4:32Run 13:54Run 24:09Run 34:51Run 44:54Run 54:43Run 64:39Run 74:40Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
