GER Jan Teuber
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:12:49 (Cologne 2026) · Open Men 1:11:10 (Amsterdam 2026) · Pro Doubles Men 1:01:01 (Frankfurt 2024) · Doubles Men 0:58:31 (Vienna 2025) · Doubles Mixed 1:08:53 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Lukas Lewald, Jan Teuberwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:43 | top 26% 81/315 | 33:24 | 23:11 | 5:10 | splitsSkiErg3:37Sled push1:52Sled pull2:53Burpee broad jump2:24Row4:02Farmers carry1:27Sandbag lunges3:11Wall balls3:45Run 13:08Run 23:57Run 34:20Run 44:25Run 54:22Run 64:16Run 74:21Run 84:38Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:12:49 | top 21% 92/455 | 35:00 | 33:10 | 4:44 | splitsSkiErg4:08Sled push3:46Sled pull4:38Burpee broad jump4:10Row4:20Farmers carry1:51Sandbag lunges4:48Wall balls5:29Run 13:36Run 24:31Run 34:32Run 44:37Run 54:31Run 64:34Run 74:32Run 84:12Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Frederik Miebach, Jan Teuberwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:44 | top 37% 179/492 | 33:18 | 23:36 | 5:55 | splitsSkiErg3:36Sled push2:03Sled pull3:12Burpee broad jump2:31Row4:02Farmers carry1:35Sandbag lunges2:57Wall balls3:40Run 13:23Run 24:08Run 34:12Run 44:07Run 54:16Run 64:18Run 74:19Run 84:37Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:11:10 | top 14% 370/2,802 | 36:17 | 29:36 | 5:22 | splitsSkiErg4:18Sled push2:37Sled pull4:16Burpee broad jump3:55Row4:27Farmers carry1:36Sandbag lunges4:25Wall balls4:02Run 13:47Run 24:33Run 34:32Run 44:35Run 54:35Run 64:33Run 74:34Run 85:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Paula Siepe, Jan Teuberwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:53 | top 13% 180/1,468 | 40:12 | 23:08 | 5:37 | splitsSkiErg3:54Sled push2:10Sled pull2:48Burpee broad jump2:38Row3:59Farmers carry1:27Sandbag lunges2:45Wall balls3:27Run 14:25Run 25:05Run 35:11Run 45:03Run 55:00Run 65:02Run 74:59Run 85:32Full report for this race → |
| Vienna 2025 21 Feb 2025team: Tobias Hessling, Jan Teuberwhat the whole field did → | Doubles Men · team U29 | 0:58:31 | top 13% 85/655 | 34:09 | 20:26 | 4:03 | splitsSkiErg3:35Sled push1:33Sled pull2:18Burpee broad jump2:14Row3:52Farmers carry1:18Sandbag lunges2:16Wall balls3:20Run 13:59Run 23:56Run 34:16Run 44:18Run 54:19Run 64:15Run 74:26Run 84:43Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Christopher Tebbe, Jan Teuberwhat the whole field did → | Pro Doubles Men · team U29 | 1:01:01 | top 15% 20/137 | 33:51 | 22:22 | 4:53 | splitsSkiErg3:52Sled push1:47Sled pull3:04Burpee broad jump2:06Row3:49Farmers carry1:22Sandbag lunges2:50Wall balls3:32Run 13:49Run 24:04Run 34:17Run 44:15Run 54:18Run 64:14Run 74:21Run 84:36Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jan Teuber, Tobias Hesslingwhat the whole field did → | Doubles Men · team U29 | 1:01:45 | top 5% 48/1,180 | 36:36 | 20:30 | 4:42 | splitsSkiErg3:24Sled push1:26Sled pull2:05Burpee broad jump2:47Row3:51Farmers carry1:18Sandbag lunges2:12Wall balls3:27Run 12:58Run 24:23Run 34:28Run 44:33Run 54:43Run 64:46Run 75:34Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
