Jan Kossmehl
3 HYROX results over 1 season. Best Open Men time 1:41:03 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:40 faster (1:46:43 to 1:41:03).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 40-44 | 1:57:16 | 3900th of 4,143 | 47:52* | 45:56* | 23:32 | splitsSkiErg4:30Sled push3:26Sled pull5:09Burpee broad jump7:34Row5:19Farmers carry2:09Sandbag lunges4:40Wall balls13:09Run 13:38Run 24:39Run 36:47Run 45:23Run 55:59Run 65:09Run 76:05Run 810:16Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:41:03 | 1056th of 1,290 | 49:25 | 44:42 | 7:00 | splitsSkiErg4:41Sled push3:35Sled pull4:32Burpee broad jump6:58Row5:21Farmers carry1:55Sandbag lunges7:00Wall balls10:40Run 18:19Run 25:21Run 35:41Run 45:32Run 55:51Run 65:41Run 75:45Run 87:17Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:46:43 | 1612th of 1,895 | 53:33 | 43:56 | 9:16 | splitsSkiErg4:37Sled push3:02Sled pull5:32Burpee broad jump7:32Row5:26Farmers carry2:12Sandbag lunges6:53Wall balls8:42Run 16:26Run 25:45Run 36:53Run 46:20Run 56:51Run 66:30Run 76:34Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:59 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:03.
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