Jan Felix Wegener
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:45 (Berlin 2025) · Doubles Mixed 1:10:17 (Berlin 2025) · Doubles Men 1:05:00 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jan Felix Wegener, Svenja Beyerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:34 | 1879th of 3,616 | 42:34* | 23:02* | — | splitsSkiErg4:04Sled push1:24Sled pull2:33Burpee broad jump2:47Row4:11Farmers carry1:30Sandbag lunges3:02Wall balls3:31Run 14:58Run 25:01Run 35:07Run 45:18Run 55:13Run 65:04Run 75:10Run 86:47Full report for this race → |
| Poznań 2025 13 Dec 2025team: Jan Felix Wegener, Hans Werner Köhnwhat the whole field did → | Doubles Men · team 25-29 | 1:05:00 | top 20% 105/540 | 36:56 | 23:58 | 4:12 | splitsSkiErg3:47Sled push1:35Sled pull3:05Burpee broad jump2:39Row4:24Farmers carry1:24Sandbag lunges3:33Wall balls3:31Run 14:49Run 24:26Run 34:38Run 44:34Run 54:44Run 64:23Run 74:44Run 84:42Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:12:45 | top 29% 735/2,599 | 32:47 | 30:59 | 9:05 | splitsSkiErg4:09Sled push2:39Sled pull3:02Burpee broad jump4:45Row4:14Farmers carry1:33Sandbag lunges6:08Wall balls4:29Run 13:34Run 24:04Run 34:07Run 44:00Run 53:50Run 64:00Run 73:58Run 85:16Full report for this race → |
| Berlin 2025 16 May 2025team: Vivien Kristin Betzold, Jan Felix Wegenerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:17 | top 34% 477/1,421 | 36:48 | 24:51 | 8:42 | splitsSkiErg4:00Sled push1:51Sled pull2:44Burpee broad jump2:47Row4:19Farmers carry1:26Sandbag lunges3:49Wall balls3:55Run 13:54Run 24:23Run 34:36Run 44:31Run 54:40Run 64:31Run 74:36Run 85:42Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:17:57 | top 30% 373/1,248 | 35:51 | 34:31 | 7:37 | splitsSkiErg3:57Sled push2:23Sled pull3:26Burpee broad jump4:36Row4:28Farmers carry1:37Sandbag lunges9:11Wall balls4:53Run 14:18Run 24:01Run 34:32Run 44:27Run 54:33Run 64:21Run 74:24Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:07 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.