GBR Jamie Sellwood
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:27:46 (Cardiff 2026) · Doubles Men 1:05:31 (Birmingham 2025).
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Jamie Sellwood, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 16-24 | 1:27:46 | 400th of 533 | 42:36 | 40:51 | 4:19 | splitsSkiErg4:25Sled push4:19Sled pull5:14Burpee broad jump5:20Row4:32Farmers carry3:13Sandbag lunges5:09Wall balls8:39Run 15:18Run 24:45Run 35:28Run 45:26Run 55:22Run 65:22Run 74:46Run 86:14Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jamie Sellwood, George Haywardwhat the whole field did → | Doubles Men · team 30-34 | 1:05:31 | top 27% 664/2,466 | 37:33 | 22:37 | 5:26 | splitsSkiErg3:46Sled push1:25Sled pull2:34Burpee broad jump2:56Row4:09Farmers carry1:28Sandbag lunges2:53Wall balls3:26Run 15:10Run 24:26Run 34:34Run 44:36Run 55:01Run 64:40Run 74:43Run 84:26Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jamie Sellwood, Izaih Antoinewhat the whole field did → | Doubles Men · team 16-24 | 1:11:52 | 1266th of 2,466 | 40:16 | 25:19 | 6:21 | splitsSkiErg4:03Sled push1:41Sled pull3:12Burpee broad jump2:22Row4:28Farmers carry1:24Sandbag lunges2:46Wall balls5:23Run 15:28Run 24:28Run 34:55Run 44:42Run 55:15Run 65:08Run 74:52Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:02 against the typical Pro Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
