AUS Jamie Pulis
7 HYROX races over 3 seasons.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Jamie Pulis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Pulis at each race, oldest on the left; lower is faster.The best was 1:25:42 at Melbourne (Dec 2025); Jamie Pulis was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:26:12 |
| Melbourne | Jun 2024 | Open Women | 1:30:20 |
| Brisbane | Aug 2024 | Open Women | 1:28:58 |
| Brisbane | Mar 2025 | Open Women | 1:27:04 |
| Yokohama | Aug 2025 | Open Women | 1:28:34 |
| Melbourne | Dec 2025 | Open Women | 1:25:42 |
Each dot is one Open Women race; click one for that race's report.
7 results at 6 races
209th of 242 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:02 | faster than 6% |
| SkiErg: | 5:15 | 4:47 | faster than 7% |
| Run 2: | 4:56 | 4:18 | faster than 17% |
| Sled push: | 4:19 | 3:00 | faster than 7% |
| Run 3: | 5:33 | 4:31 | faster than 9% |
| Sled pull: | 6:52 | 4:45 | faster than 11% |
| Run 4: | 5:37 | 4:32 | faster than 11% |
| Burpee broad jump: | 6:14 | 4:56 | faster than 22% |
| Run 5: | 5:54 | 4:39 | faster than 10% |
| Row: | 5:42 | 4:54 | faster than 4% |
| Run 6: | 5:26 | 4:32 | faster than 13% |
| Farmers carry: | 3:29 | 2:18 | faster than 11% |
| Run 7: | 6:08 | 4:33 | faster than 8% |
| Sandbag lunges: | 6:18 | 4:57 | faster than 20% |
| Run 8: | 8:54 | 6:30 | faster than 11% |
| Wall balls: | 5:45 | 5:32 | faster than 44% |
| Roxzone: | 9:40 | 7:42 | faster than 15% |
| Runs (8 km) | 47:31 | 37:50 | faster than 9% |
| Stations (8) | 43:54 | ||
| Finish | 1:41:01 | 1:21:11 | 209th of 242 · faster than 13% |
614th of 1,666 Open Women (faster than 63%). Against the 52 who finished around 1:25:01: most time gained on wall balls (1:31), most lost on the eight runs (1:45). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:00 | faster than 47% |
| SkiErg: | 5:12 | 5:04 | faster than 36% |
| Run 2: | 4:52 | 5:14 | faster than 67% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 5:23 | 5:25 | faster than 52% |
| Sled pull: | 5:22 | 5:30 | faster than 54% |
| Run 4: | 5:29 | 5:30 | faster than 51% |
| Burpee broad jump: | 5:10 | 6:12 | faster than 73% |
| Run 5: | 5:46 | 5:39 | faster than 45% |
| Row: | 5:21 | 5:19 | faster than 47% |
| Run 6: | 5:23 | 5:38 | faster than 59% |
| Farmers carry: | 1:53 | 2:10 | faster than 80% |
| Run 7: | 5:44 | 5:33 | faster than 42% |
| Sandbag lunges: | 5:04 | 4:56 | faster than 46% |
| Run 8: | 6:35 | 6:37 | faster than 51% |
| Wall balls: | 3:59 | 5:57 | faster than 94% |
| Roxzone: | 9:03 | 9:51 | faster than 66% |
| Runs (8 km) | 42:11 | 42:42 | faster than 52% |
| Stations (8) | 34:33 | ||
| Finish | 1:25:42 | 1:30:38 | 614th of 1,666 · faster than 63% |
85th of 304 Open Women (faster than 72%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:31 | faster than 58% |
| SkiErg: | 5:03 | 5:26 | faster than 83% |
| Run 2: | 5:01 | 5:29 | faster than 71% |
| Sled push: | 2:53 | 2:53 | faster than 50% |
| Run 3: | 5:36 | 5:45 | faster than 58% |
| Sled pull: | 5:25 | 6:39 | faster than 80% |
| Run 4: | 5:33 | 5:46 | faster than 60% |
| Burpee broad jump: | 5:42 | 6:23 | faster than 63% |
| Run 5: | 5:55 | 5:54 | faster than 50% |
| Row: | 5:29 | 5:39 | faster than 64% |
| Run 6: | 5:14 | 5:53 | faster than 74% |
| Farmers carry: | 2:26 | 2:23 | faster than 46% |
| Run 7: | 5:36 | 5:53 | faster than 62% |
| Sandbag lunges: | 5:23 | 5:12 | faster than 46% |
| Run 8: | 5:48 | 6:18 | faster than 65% |
| Wall balls: | 5:02 | 6:44 | faster than 86% |
| Roxzone †: | 7:09 | ||
| Runs (8 km) | 44:02 | 47:24 | faster than 65% |
| Stations (8) | 37:23 | ||
| Finish | 1:28:34 | 1:38:10 | 85th of 304 · faster than 72% |
333rd of 853 Open Women (faster than 61%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:04 | faster than 38% |
| SkiErg: | 4:57 | 4:56 | faster than 49% |
| Run 2: | 5:18 | 5:37 | faster than 68% |
| Sled push: | 2:52 | 2:30 | faster than 27% |
| Run 3: | 5:57 | 5:59 | faster than 52% |
| Sled pull: | 5:08 | 5:15 | faster than 56% |
| Run 4: | 5:52 | 6:02 | faster than 59% |
| Burpee broad jump: | 5:48 | 6:20 | faster than 62% |
| Run 5: | 6:11 | 6:12 | faster than 50% |
| Row: | 5:11 | 5:16 | faster than 58% |
| Run 6: | 5:48 | 6:03 | faster than 60% |
| Farmers carry: | 1:58 | 2:14 | faster than 77% |
| Run 7: | 5:47 | 5:59 | faster than 58% |
| Sandbag lunges: | 5:02 | 4:55 | faster than 46% |
| Run 8: | 5:55 | 6:15 | faster than 63% |
| Wall balls: | 4:49 | 5:43 | faster than 75% |
| Roxzone: | 7:27 | 7:41 | faster than 55% |
| Runs (8 km) | 43:56 | 45:28 | faster than 58% |
| Stations (8) | 35:45 | ||
| Finish | 1:27:04 | 1:30:53 | 333rd of 853 · faster than 61% |
227th of 420 Open Women (faster than 46%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:50 | faster than 31% |
| SkiErg: | 4:52 | 4:56 | faster than 59% |
| Run 2: | 5:31 | 5:27 | faster than 45% |
| Sled push: | 2:17 | 2:20 | faster than 53% |
| Run 3: | 6:18 | 5:42 | faster than 24% |
| Sled pull: | 4:54 | 5:15 | faster than 63% |
| Run 4: | 6:17 | 5:48 | faster than 28% |
| Burpee broad jump: | 6:15 | 6:00 | faster than 44% |
| Run 5: | 6:25 | 5:59 | faster than 31% |
| Row: | 5:06 | 5:12 | faster than 62% |
| Run 6: | 6:10 | 6:09 | faster than 48% |
| Farmers carry: | 1:56 | 2:16 | faster than 85% |
| Run 7: | 6:18 | 6:06 | faster than 45% |
| Sandbag lunges: | 5:35 | 4:57 | faster than 31% |
| Run 8: | 6:48 | 6:21 | faster than 36% |
| Wall balls: | 4:12 | 4:16 | faster than 51% |
| Roxzone: | 6:07 | 6:17 | faster than 54% |
| Runs (8 km) | 47:48 | 45:30 | faster than 38% |
| Stations (8) | 35:07 | ||
| Finish | 1:28:58 | 1:27:37 | 227th of 420 · faster than 46% |
690th of 1,536 Open Women (faster than 55%). Against the 48 who finished around 1:30:20: most time gained on the roxzone (2:00), most lost on the eight runs (4:39). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 3:36 | faster than 8% |
| SkiErg: | 5:09 | 4:58 | faster than 31% |
| Run 2: | 5:45 | 5:26 | faster than 36% |
| Sled push: | 2:04 | 2:19 | faster than 67% |
| Run 3: | 6:11 | 5:42 | faster than 31% |
| Sled pull: | 6:27 | 6:11 | faster than 42% |
| Run 4: | 6:14 | 5:48 | faster than 33% |
| Burpee broad jump: | 5:48 | 6:10 | faster than 59% |
| Run 5: | 6:19 | 5:58 | faster than 36% |
| Row: | 5:26 | 5:21 | faster than 44% |
| Run 6: | 5:52 | 5:54 | faster than 51% |
| Farmers carry: | 1:38 | 2:10 | faster than 97% |
| Run 7: | 6:05 | 5:53 | faster than 42% |
| Sandbag lunges: | 4:49 | 5:02 | faster than 56% |
| Run 8: | 6:15 | 6:38 | faster than 62% |
| Wall balls: | 3:39 | 5:07 | faster than 86% |
| Roxzone: | 6:44 | 8:36 | faster than 84% |
| Runs (8 km) | 48:41 | 45:40 | faster than 36% |
| Stations (8) | 35:00 | ||
| Finish | 1:30:20 | 1:32:15 | 690th of 1,536 · faster than 55% |
518th of 1,536 Open Women (faster than 66%). Against the 46 who finished around 1:26:38: most time gained on burpee broad jump (0:41), most lost on sled pull (0:32). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 3:36 | faster than 14% |
| SkiErg: | 5:08 | 4:58 | faster than 34% |
| Run 2: | 4:51 | 5:26 | faster than 78% |
| Sled push: | 2:39 | 2:19 | faster than 27% |
| Run 3: | 5:16 | 5:42 | faster than 71% |
| Sled pull: | 6:01 | 6:11 | faster than 54% |
| Run 4: | 5:10 | 5:48 | faster than 78% |
| Burpee broad jump: | 5:04 | 6:10 | faster than 77% |
| Run 5: | 5:26 | 5:58 | faster than 73% |
| Row: | 5:09 | 5:21 | faster than 70% |
| Run 6: | 5:03 | 5:54 | faster than 85% |
| Farmers carry: | 1:37 | 2:10 | faster than 98% |
| Run 7: | 5:21 | 5:53 | faster than 73% |
| Sandbag lunges: | 4:44 | 5:02 | faster than 59% |
| Run 8: | 5:46 | 6:38 | faster than 78% |
| Wall balls: | 5:01 | 5:07 | faster than 52% |
| Roxzone: | 8:17 | 8:36 | faster than 55% |
| Runs (8 km) | 42:36 | 45:40 | faster than 67% |
| Stations (8) | 35:23 | ||
| Finish | 1:26:12 | 1:32:15 | 518th of 1,536 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Brisbane 2024 · best of 6 | 5:16 |
| Sled push | 2:04 | Melbourne 2024 · best of 6 | 2:55 |
| Sled pull | 4:54 | Brisbane 2024 · best of 6 | 5:47 |
| Burpee broad jump | 5:04 | Melbourne 2024 · best of 6 | 6:46 |
| Row | 5:06 | Brisbane 2024 · best of 6 | 5:31 |
| Farmers carry | 1:37 | Melbourne 2024 · best of 6 | 2:19 |
| Sandbag lunges | 4:44 | Melbourne 2024 · best of 6 | 5:13 |
| Wall balls | 3:39 | Melbourne 2024 · best of 6 | 6:43 |
| Runs (8 km) | 42:11 | Melbourne 2025 · best of 6 | 46:44 |
| Roxzone | 6:07 | Brisbane 2024 · best of 5 | 7:57 |
How to read
Each station's best across Jamie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 37% |
| Push | 50% |
| Pull | 54% |
| BBJ | 73% |
| Row | 48% |
| Carry | 81% |
| Lunges | 46% |
| Wall balls | 94% |
| Roxzone | 66% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:58 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 42:13 running, 34:33 at the stations and 9:03 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Jamie | Typical Open Women |
|---|---|---|
| Run 1 | 3:02 | 3:00 |
| SkiErg | 5:12 | 5:04 |
| Run 2 | 4:52 | 5:14 |
| Sled push | 2:32 | 2:31 |
| Run 3 | 5:23 | 5:25 |
| Sled pull | 5:22 | 5:30 |
| Run 4 | 5:29 | 5:30 |
| Burpee broad jump | 5:10 | 6:12 |
| Run 5 | 5:46 | 5:39 |
| Row | 5:21 | 5:19 |
| Run 6 | 5:23 | 5:38 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 5:44 | 5:33 |
| Sandbag lunges | 5:04 | 4:56 |
| Run 8 | 6:35 | 6:37 |
| Wall balls | 3:59 | 5:57 |
| Roxzone | 9:03 | 9:51 |
| Finish | 1:25:42 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:42.
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