Athlete · Open Men · 30-34 ·

GBR

Jamie McLoughlin

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:52 (Manchester 2026) · Pro Doubles Men 1:14:55 (Birmingham 2025).

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1:26:52 Open Men time · Manchester 2026 also raced Pro Doubles Men: each has its own best below

1441st of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:15:46 latest race · London Olympia 2026 0:51 slower than the best Pro Doubles Men time Pro Doubles Men with Jeff Bimson

Sled push strongest segment · Manchester 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:52Manchester 2026 · 1 race Pro Doubles Men1:14:55Birmingham 2025 · 3 races · with jeff bimson

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:55 best 1:14:55 · Birmingham

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jeff Bimson, Jamie McLoughlinwhat the whole field did →	Pro Doubles Men · team 45-49	1:15:46	396th of 484	39:03	31:36	5:13	splits SkiErg4:07Sled push2:53Sled pull4:21Burpee broad jump3:02Row5:00Farmers carry2:05Sandbag lunges4:41Wall balls5:27Run 14:45Run 24:26Run 34:36Run 44:32Run 54:32Run 64:41Run 74:55Run 86:39Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:26:52	1441st of 2,544	42:17	37:58	6:42	splits SkiErg4:21Sled push2:32Sled pull4:37Burpee broad jump5:38Row5:01Farmers carry2:42Sandbag lunges6:30Wall balls6:37Run 13:41Run 25:27Run 35:46Run 45:44Run 55:29Run 65:43Run 75:43Run 84:46Full report for this race →
Birmingham 2025 25 Oct 2025team: Jamie McLoughlin, jeff bimsonwhat the whole field did →	Pro Doubles Men · team 40-44	1:14:55	251st of 304	39:03	30:09	5:47	splits SkiErg4:11Sled push3:08Sled pull4:56Burpee broad jump2:33Row4:48Farmers carry1:47Sandbag lunges3:42Wall balls5:04Run 15:09Run 24:19Run 35:17Run 44:51Run 54:50Run 64:41Run 74:56Run 85:05Full report for this race →
Manchester 2025 24 Jan 2025team: Jamie McLoughlin, Jamie Edmondsonwhat the whole field did →	Pro Doubles Men · team 30-39	1:22:55	119th of 122	46:49	27:32	8:45	splits SkiErg3:56Sled push1:50Sled pull4:15Burpee broad jump3:16Row4:11Farmers carry1:36Sandbag lunges3:55Wall balls4:33Run 13:50Run 25:43Run 36:14Run 46:28Run 56:01Run 66:19Run 76:12Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 65%

Sled pull faster than 43%

Burpee broad jump faster than 46%

Row faster than 27%

Farmers carry faster than 20%

Sandbag lunges faster than 26%

Wall balls faster than 57%

Roxzone faster than 31%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 faster

Sled pull 0:12 slower

Burpee broad jump 0:11 slower

Row 0:17 slower

Farmers carry 0:32 slower

Sandbag lunges 1:07 slower

Wall balls 0:23 faster

Roxzone 1:16 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:26:52

3:414:215:272:325:464:375:445:385:295:015:432:425:436:304:466:376:42

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:16 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown