GBR Jamie McGlinchey
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:39 (Manchester 2025) · Doubles Men 1:01:10 (Manchester 2026) · Pro Doubles Men 1:11:25 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:03:50 | top 4% 83/2,661 | 32:50 | 28:01 | 3:02 | splitsSkiErg4:14Sled push2:41Sled pull3:07Burpee broad jump3:29Row4:27Farmers carry1:42Sandbag lunges3:35Wall balls4:46Run 14:07Run 23:54Run 34:08Run 43:59Run 54:04Run 64:00Run 74:04Run 84:39Full report for this race → |
| Manchester 2026 25 Jan 2026team: Ross Herrick, Jamie McGlincheywhat the whole field did → | Doubles Men · team 25-29 | 1:01:10 | top 9% 140/1,596 | 34:39 | 23:01 | 3:35 | splitsSkiErg3:39Sled push1:23Sled pull2:33Burpee broad jump3:00Row4:05Farmers carry1:28Sandbag lunges3:13Wall balls3:40Run 13:13Run 24:27Run 34:39Run 44:37Run 54:37Run 64:43Run 74:43Run 83:45Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Kieren Malone, Jamie McGlincheywhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:25 | 215th of 304 | 33:22 | 33:31 | 4:36 | splitsSkiErg3:48Sled push5:25Sled pull5:09Burpee broad jump3:25Row4:18Farmers carry1:46Sandbag lunges4:04Wall balls5:36Run 14:45Run 25:22Run 33:46Run 43:55Run 54:05Run 63:46Run 73:50Run 83:57Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:08 | top 4% 118/3,034 | 33:39 | 27:04 | 3:29 | splitsSkiErg4:05Sled push2:38Sled pull3:19Burpee broad jump3:19Row4:17Farmers carry1:36Sandbag lunges3:18Wall balls4:32Run 14:27Run 24:07Run 34:14Run 44:15Run 54:23Run 64:20Run 74:23Run 83:33Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:03:39 | top 5% 48/1,191 | 37:20 | 26:25 7 of 8 | 4:52 | splitsSkiErg4:03Sled push2:23Sled pull3:39Burpee broad jump3:22Row4:13Farmers carry—Sandbag lunges3:16Wall balls4:45Run 13:21Run 24:19Run 34:21Run 44:20Run 54:24Run 64:11Run 73:02Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
