GBR Jamie McGarrity
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:53 (Dublin 2025) · Pro Men 1:32:18 (Glasgow 2026) · Doubles Men 1:25:11 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:32:18 | 426th of 480 | 43:54 | 43:46 | 4:38 | splitsSkiErg4:34Sled push2:57Sled pull5:00Burpee broad jump5:37Row4:43Farmers carry2:14Sandbag lunges9:51Wall balls8:50Run 15:11Run 25:03Run 35:21Run 45:26Run 55:31Run 65:26Run 75:36Run 86:22Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:53 | top 50% 1148/2,325 | 42:03 | 30:02 7 of 8 | 9:53 | splitsSkiErg4:37Sled push2:03Sled pull3:54Burpee broad jump5:36Row4:36Farmers carry1:47Sandbag lunges—Wall balls7:26Run 13:24Run 25:36Run 35:43Run 45:55Run 55:51Run 65:42Run 75:45Run 84:10Full report for this race → |
| Berlin 2025 18 May 2025team: Jamie McGarrity, Liam O Harewhat the whole field did → | Doubles Men · team 30-39 | 1:25:11 | 1679th of 1,821 | 45:21 | 30:06 | 9:48 | splitsSkiErg4:06Sled push1:35Sled pull3:14Burpee broad jump4:22Row4:53Farmers carry1:54Sandbag lunges4:37Wall balls5:25Run 14:19Run 24:56Run 35:09Run 45:43Run 56:57Run 65:19Run 75:32Run 87:29Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:30:09 | 2123rd of 3,034 | 45:22 | 39:25 | 5:25 | splitsSkiErg4:23Sled push2:03Sled pull4:01Burpee broad jump7:17Row4:48Farmers carry1:53Sandbag lunges8:05Wall balls6:55Run 14:12Run 25:56Run 36:10Run 46:07Run 56:15Run 65:45Run 75:54Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:16 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
