GBR Jamie Lynes
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:14:29 (London Olympia 2026) · Pro Men 1:18:34 (Cardiff 2026) · Doubles Mixed 1:20:18 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:18:34 | 282nd of 533 | 37:36 | 37:23 | 3:35 | splitsSkiErg4:23Sled push4:11Sled pull5:20Burpee broad jump4:21Row4:42Farmers carry2:56Sandbag lunges4:12Wall balls7:18Run 14:58Run 24:20Run 34:32Run 44:40Run 54:50Run 64:43Run 74:16Run 85:20Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Carina Locke, Jamie Lyneswhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:18 | 1000th of 1,958 | 48:16 | 26:02 | 6:05 | splitsSkiErg3:55Sled push2:01Sled pull3:11Burpee broad jump2:53Row4:18Farmers carry1:57Sandbag lunges3:25Wall balls4:22Run 15:51Run 25:25Run 35:52Run 45:52Run 55:50Run 65:36Run 75:51Run 88:02Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:29 | top 22% 562/2,638 | 36:39 | 30:12 7 of 8 | 7:44 | splitsSkiErg4:19Sled push2:22Sled pull4:06Burpee broad jump4:21Row4:28Farmers carry2:08Sandbag lunges—Wall balls6:39Run 14:38Run 24:05Run 34:15Run 44:28Run 54:37Run 64:18Run 74:22Run 85:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:10 | top 28% 1536/5,554 | 31:01* | 33:09* | 11:03 | splitsSkiErg4:39Sled push2:20Sled pull3:53Burpee broad jump5:00Row4:57Farmers carry1:54Sandbag lunges4:31Wall balls5:55Run 13:10Run 23:34Run 33:44Run 43:52Run 53:51Run 63:40Run 73:46Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jamie Lynes, Carina Lockewhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:57 | 1840th of 2,853 | 41:29* | 28:27* | 14:04 | splitsSkiErg4:31Sled push1:58Sled pull3:53Burpee broad jump3:22Row4:36Farmers carry1:55Sandbag lunges3:58Wall balls4:14Run 14:02Run 24:54Run 34:59Run 45:08Run 55:06Run 65:09Run 75:01Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
