GBR Jamie Hanson
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Hanson at each race, oldest on the left; lower is faster.The best was 1:12:00 at London Olympia (Mar 2026); Jamie Hanson was 16:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:28:54 |
| London Olympia | Mar 2026 | Open Men | 1:12:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,309th of 3,157 Doubles Men (faster than 58%). Against the 94 who finished around 1:09:31: most time gained on sled pull (0:34), most lost on the eight runs (1:57). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:13 | faster than 33% |
| SkiErg: | 4:04 | 4:01 | faster than 44% |
| Run 2: | 4:30 | 4:34 | faster than 53% |
| Sled push: | 1:36 | 2:00 | faster than 95% |
| Run 3: | 4:49 | 4:53 | faster than 52% |
| Sled pull: | 2:36 | 3:15 | faster than 92% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 49% |
| Run 5: | 4:58 | 5:00 | faster than 51% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 4:55 | 4:55 | faster than 49% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 4:59 | 4:58 | faster than 49% |
| Sandbag lunges: | 3:07 | 3:34 | faster than 74% |
| Run 8: | 4:54 | 5:00 | faster than 54% |
| Wall balls: | 4:12 | 4:24 | faster than 61% |
| Roxzone: | 5:30 | 5:52 | faster than 61% |
| Runs (8 km) | 39:30 | 39:23 | faster than 49% |
| Stations (8) | 24:55 | ||
| Finish | 1:09:50 | 1:12:16 | 1309th of 3,157 · faster than 58% |
406th of 2,650 Open Men (faster than 84%). Against the 79 who finished around 1:11:51: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:20). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:42 | faster than 54% |
| SkiErg: | 4:26 | 4:28 | faster than 54% |
| Run 2: | 4:19 | 4:34 | faster than 65% |
| Sled push: | 2:31 | 2:56 | faster than 80% |
| Run 3: | 4:34 | 4:52 | faster than 66% |
| Sled pull: | 4:04 | 4:24 | faster than 62% |
| Run 4: | 4:21 | 4:52 | faster than 77% |
| Burpee broad jump: | 4:30 | 5:35 | faster than 76% |
| Run 5: | 4:23 | 5:03 | faster than 81% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 4:11 | 4:54 | faster than 86% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 4:02 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:16 | faster than 89% |
| Run 8: | 5:31 | 6:55 | faster than 92% |
| Wall balls: | 5:41 | 7:24 | faster than 79% |
| Roxzone: | 4:37 | 5:53 | faster than 85% |
| Runs (8 km) | 35:55 | 41:06 | faster than 81% |
| Stations (8) | 31:32 | ||
| Finish | 1:12:00 | 1:25:09 | 406th of 2,650 · faster than 84% |
2,046th of 3,034 Open Men (faster than 32%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (4:09), most lost on wall balls (1:57). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:36 | faster than 80% |
| SkiErg: | 4:29 | 4:22 | faster than 35% |
| Run 2: | 5:04 | 5:02 | faster than 47% |
| Sled push: | 4:20 | 2:52 | faster than 4% |
| Run 3: | 5:14 | 5:22 | faster than 57% |
| Sled pull: | 6:09 | 4:24 | faster than 9% |
| Run 4: | 4:59 | 5:21 | faster than 70% |
| Burpee broad jump: | 5:42 | 5:20 | faster than 41% |
| Run 5: | 6:07 | 5:36 | faster than 30% |
| Row: | 5:14 | 4:43 | faster than 12% |
| Run 6: | 5:11 | 5:28 | faster than 63% |
| Farmers carry: | 3:22 | 2:04 | faster than 2% |
| Run 7: | 5:09 | 5:29 | faster than 65% |
| Sandbag lunges: | 5:21 | 4:59 | faster than 39% |
| Run 8: | 4:24 | 4:41 | faster than 61% |
| Wall balls: | 9:03 | 6:31 | faster than 16% |
| Roxzone: | 6:02 | 4:55 | faster than 23% |
| Runs (8 km) | 39:18 | 40:58 | faster than 60% |
| Stations (8) | 43:40 | ||
| Finish | 1:28:54 | 1:22:00 | 2046th of 3,034 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:24 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:41 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:55 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:37 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Douglas Benzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 55% |
| Push | 80% |
| Pull | 63% |
| BBJ | 77% |
| Row | 89% |
| Carry | 59% |
| Lunges | 89% |
| Wall balls | 79% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 35:59 running, 31:32 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:42 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:19 | 4:34 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:34 | 4:52 |
| Sled pull | 4:04 | 4:24 |
| Run 4 | 4:21 | 4:52 |
| Burpee broad jump | 4:30 | 5:35 |
| Run 5 | 4:23 | 5:03 |
| Row | 4:24 | 4:48 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 4:02 | 4:54 |
| Sandbag lunges | 3:49 | 5:16 |
| Run 8 | 5:31 | 6:55 |
| Wall balls | 5:41 | 7:24 |
| Roxzone | 4:37 | 5:53 |
| Finish | 1:12:00 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:00.
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