GBR Jamie Green
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Green at each race, oldest on the left; lower is faster.The best was 1:24:22 at London ExCeL (Dec 2025); Jamie Green was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:31:37 |
| Birmingham | Oct 2025 | Open Men | 1:30:35 |
| London ExCeL | Dec 2025 | Open Men | 1:24:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:15 faster (1:31:37 to 1:24:22).
4 results at 4 races
958th of 1,596 Doubles Men (faster than 40%). Against the 47 who finished around 1:16:06: most time gained on the eight runs (1:16), most lost on burpee broad jump (2:59). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 65% |
| SkiErg: | 4:01 | 3:53 | faster than 32% |
| Run 2: | 4:59 | 5:06 | faster than 56% |
| Sled push: | 1:25 | 1:42 | faster than 89% |
| Run 3: | 6:07 | 5:27 | faster than 27% |
| Sled pull: | 3:31 | 3:07 | faster than 23% |
| Run 4: | 5:33 | 5:30 | faster than 48% |
| Burpee broad jump: | 6:31 | 3:20 | faster than 1% |
| Run 5: | 6:06 | 5:40 | faster than 34% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 5:27 | 5:36 | faster than 56% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 5:31 | 5:37 | faster than 54% |
| Sandbag lunges: | 3:53 | 3:39 | faster than 38% |
| Run 8: | 4:25 | 4:39 | faster than 60% |
| Wall balls: | 4:46 | 4:20 | faster than 32% |
| Roxzone: | 4:23 | 4:45 | faster than 62% |
| Runs (8 km) | 41:31 | 41:35 | faster than 50% |
| Stations (8) | 30:16 | ||
| Finish | 1:16:06 | 1:12:48 | 958th of 1,596 · faster than 40% |
2,979th of 5,554 Open Men (faster than 46%). Against the 169 who finished around 1:24:56: most time gained on wall balls (1:40), most lost on row (1:48). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:40 | 4:50 | faster than 69% |
| Run 2: | 3:54 | 3:46 | faster than 41% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 4:17 | 4:00 | faster than 32% |
| Sled pull: | 4:30 | 4:47 | faster than 61% |
| Run 4: | 4:08 | 4:02 | faster than 43% |
| Burpee broad jump: | 6:04 | 5:30 | faster than 37% |
| Run 5: | 4:18 | 4:09 | faster than 41% |
| Row: | 6:44 | 4:56 | faster than 0% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 2:12 | 2:03 | faster than 37% |
| Run 7: | 4:10 | 4:05 | faster than 45% |
| Sandbag lunges: | 5:55 | 5:09 | faster than 31% |
| Run 8: | 5:46 | 5:55 | faster than 55% |
| Wall balls: | 6:03 | 7:20 | faster than 72% |
| Roxzone: | 11:48 | 11:44 | faster than 48% |
| Runs (8 km) | 33:56 | 33:23 | faster than 45% |
| Stations (8) | 38:44 | ||
| Finish | 1:24:22 | 1:23:09 | 2979th of 5,554 · faster than 46% |
2,490th of 3,945 Open Men (faster than 36%). Against the 122 who finished around 1:31:27: most time gained on the eight runs (3:21), most lost on sandbag lunges (3:27). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:18 | faster than 63% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 4:26 | 4:33 | faster than 56% |
| Sled push: | 4:12 | 3:15 | faster than 19% |
| Run 3: | 4:48 | 4:53 | faster than 54% |
| Sled pull: | 4:59 | 5:02 | faster than 52% |
| Run 4: | 4:44 | 4:55 | faster than 58% |
| Burpee broad jump: | 6:52 | 5:36 | faster than 25% |
| Run 5: | 5:18 | 5:05 | faster than 40% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 5:03 | 4:55 | faster than 44% |
| Farmers carry: | 3:22 | 2:09 | faster than 6% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 9:06 | 5:12 | faster than 4% |
| Run 8: | 5:12 | 5:10 | faster than 49% |
| Wall balls: | 7:55 | 7:15 | faster than 40% |
| Roxzone: | 5:54 | 6:40 | faster than 68% |
| Runs (8 km) | 39:10 | 39:57 | faster than 54% |
| Stations (8) | 45:36 | ||
| Finish | 1:30:35 | 1:25:13 | 2490th of 3,945 · faster than 36% |
1,495th of 2,041 Open Men (faster than 26%). Against the 61 who finished around 1:32:41: most time gained on wall balls (1:43), most lost on sandbag lunges (1:24). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:52 | faster than 26% |
| SkiErg: | 4:36 | 4:32 | faster than 42% |
| Run 2: | 4:33 | 4:35 | faster than 51% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 5:23 | 4:51 | faster than 25% |
| Sled pull: | 5:54 | 4:43 | faster than 17% |
| Run 4: | 5:30 | 4:53 | faster than 23% |
| Burpee broad jump: | 8:23 | 5:57 | faster than 12% |
| Run 5: | 5:50 | 4:59 | faster than 19% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:20 | 4:54 | faster than 30% |
| Farmers carry: | 3:02 | 2:06 | faster than 8% |
| Run 7: | 5:11 | 4:54 | faster than 36% |
| Sandbag lunges: | 7:00 | 4:46 | faster than 8% |
| Run 8: | 5:54 | 5:50 | faster than 48% |
| Wall balls: | 6:32 | 6:41 | faster than 52% |
| Roxzone †: | 5:13 | ||
| Runs (8 km) | 43:04 | 40:14 | faster than 33% |
| Stations (8) | 43:20 | ||
| Finish | 1:31:37 | 1:22:29 | 1495th of 2,041 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:30 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:04 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:48 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 2:12 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:55 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:03 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:56 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:54 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liam Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 70% |
| Push | 66% |
| Pull | 61% |
| BBJ | 38% |
| Row | 0% |
| Carry | 38% |
| Lunges | 31% |
| Wall balls | 72% |
| Roxzone | 49% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:17 faster); weakest: Row (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 34:00 running, 38:44 at the stations and 11:48 in the roxzone; the longest station was the row (6:44).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:13 |
| SkiErg | 4:40 | 4:50 |
| Run 2 | 3:54 | 3:46 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 4:17 | 4:00 |
| Sled pull | 4:30 | 4:47 |
| Run 4 | 4:08 | 4:02 |
| Burpee broad jump | 6:04 | 5:30 |
| Run 5 | 4:18 | 4:09 |
| Row | 6:44 | 4:56 |
| Run 6 | 4:18 | 4:04 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 4:10 | 4:05 |
| Sandbag lunges | 5:55 | 5:09 |
| Run 8 | 5:46 | 5:55 |
| Wall balls | 6:03 | 7:20 |
| Roxzone | 11:48 | 11:44 |
| Finish | 1:24:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:48 against the typical Open Men finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
