GBR Jamie Forrest
3 HYROX races over 2 seasons. Best Open Men time: 1:10:31 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Forrest at each race, oldest on the left; lower is faster.The best was 1:10:31 at London ExCeL (Dec 2025); Jamie Forrest was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:13:18 |
| London ExCeL | Dec 2025 | Open Men | 1:10:31 |
| Cardiff | Apr 2026 | Open Men | 1:12:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:47 faster (1:13:18 to 1:10:31).
3 results at 3 races
477th of 2,728 Open Men (faster than 82%). Against the 83 who finished around 1:10:46: most time gained on wall balls (0:20), most lost on the eight runs (0:59). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:24 | 4:34 | faster than 73% |
| Run 2: | 4:10 | 4:45 | faster than 83% |
| Sled push: | 2:47 | 3:05 | faster than 69% |
| Run 3: | 4:47 | 5:07 | faster than 67% |
| Sled pull: | 4:19 | 4:21 | faster than 51% |
| Run 4: | 4:43 | 5:06 | faster than 68% |
| Burpee broad jump: | 4:33 | 5:50 | faster than 80% |
| Run 5: | 4:39 | 5:12 | faster than 76% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:44 | 5:21 | faster than 79% |
| Farmers carry: | 1:58 | 2:43 | faster than 93% |
| Run 7: | 4:16 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 5:12 | 5:58 | faster than 80% |
| Wall balls: | 4:40 | 6:46 | faster than 89% |
| Roxzone †: | 2:58 | ||
| Runs (8 km) | 37:01 | 41:35 | faster than 79% |
| Stations (8) | 32:02 | ||
| Finish | 1:12:01 | 1:23:41 | 477th of 2,728 · faster than 82% |
872nd of 5,554 Open Men (faster than 84%). Against the 170 who finished around 1:10:14: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:27). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:35 | 2:48 | faster than 67% |
| Run 3: | 3:35 | 4:00 | faster than 77% |
| Sled pull: | 4:23 | 4:47 | faster than 66% |
| Run 4: | 3:33 | 4:02 | faster than 79% |
| Burpee broad jump: | 3:38 | 5:30 | faster than 92% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 3:37 | 4:04 | faster than 77% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:43 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 66% |
| Run 8: | 5:15 | 5:55 | faster than 75% |
| Wall balls: | 5:25 | 7:20 | faster than 83% |
| Roxzone: | 9:29 | 11:44 | faster than 88% |
| Runs (8 km) | 29:17 | 33:23 | faster than 80% |
| Stations (8) | 31:48 | ||
| Finish | 1:10:31 | 1:23:09 | 872nd of 5,554 · faster than 84% |
320th of 1,483 Open Men (faster than 78%). Against the 44 who finished around 1:12:42: most time gained on wall balls (0:28), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:53 | faster than 74% |
| SkiErg: | 4:35 | 4:28 | faster than 38% |
| Run 2: | 4:46 | 5:11 | faster than 72% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 4:55 | 5:29 | faster than 76% |
| Sled pull: | 4:25 | 4:20 | faster than 47% |
| Run 4: | 4:50 | 5:30 | faster than 79% |
| Burpee broad jump: | 4:25 | 5:31 | faster than 78% |
| Run 5: | 4:54 | 5:40 | faster than 80% |
| Row: | 4:47 | 4:45 | faster than 46% |
| Run 6: | 4:38 | 5:33 | faster than 86% |
| Farmers carry: | 1:46 | 1:56 | faster than 68% |
| Run 7: | 4:48 | 5:30 | faster than 80% |
| Sandbag lunges: | 4:45 | 4:49 | faster than 52% |
| Run 8: | 4:19 | 4:58 | faster than 76% |
| Wall balls: | 4:55 | 6:05 | faster than 80% |
| Roxzone: | 4:35 | 5:33 | faster than 76% |
| Runs (8 km) | 36:36 | 42:07 | faster than 81% |
| Stations (8) | 32:13 | ||
| Finish | 1:13:18 | 1:22:34 | 320th of 1,483 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:19 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:38 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:46 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 4:40 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:17 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:35 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 72% |
| Push | 68% |
| Pull | 66% |
| BBJ | 92% |
| Row | 66% |
| Carry | 79% |
| Lunges | 67% |
| Wall balls | 83% |
| Roxzone | 89% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 29:20 running, 31:47 at the stations and 9:29 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:13 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 3:17 | 3:46 |
| Sled push | 2:35 | 2:48 |
| Run 3 | 3:35 | 4:00 |
| Sled pull | 4:23 | 4:47 |
| Run 4 | 3:33 | 4:02 |
| Burpee broad jump | 3:38 | 5:30 |
| Run 5 | 3:37 | 4:09 |
| Row | 4:47 | 4:56 |
| Run 6 | 3:37 | 4:04 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 3:43 | 4:05 |
| Sandbag lunges | 4:37 | 5:09 |
| Run 8 | 5:15 | 5:55 |
| Wall balls | 5:25 | 7:20 |
| Roxzone | 9:29 | 11:44 |
| Finish | 1:10:31 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:31.
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