GBR Jamie Forrest
3 HYROX results over 2 seasons. Best Open Men time 1:10:31 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:47 faster (1:13:18 to 1:10:31).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:12:01 | top 18% 476/2,728 | 37:01 | 32:02 | 2:58 | splitsSkiErg4:24Sled push2:47Sled pull4:19Burpee broad jump4:33Row4:46Farmers carry1:58Sandbag lunges4:35Wall balls4:40Run 14:32Run 24:10Run 34:47Run 44:43Run 54:39Run 64:44Run 74:16Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:31 | top 16% 869/5,554 | 29:17* | 31:48* | 9:29 | splitsSkiErg4:39Sled push2:35Sled pull4:23Burpee broad jump3:38Row4:47Farmers carry1:44Sandbag lunges4:37Wall balls5:25Run 12:43Run 23:17Run 33:35Run 43:33Run 53:37Run 63:37Run 73:43Run 85:15Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:13:18 | top 22% 320/1,483 | 36:36 | 32:13 | 4:35 | splitsSkiErg4:35Sled push2:35Sled pull4:25Burpee broad jump4:25Row4:47Farmers carry1:46Sandbag lunges4:45Wall balls4:55Run 13:28Run 24:46Run 34:55Run 44:50Run 54:54Run 64:38Run 74:48Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
