GBR Jamie Douglas
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:17 (Cardiff 2025) · Pro Doubles Men 1:12:45 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Rob McGregor, Jamie Douglaswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:45 | 213th of 302 | 44:08 | 25:41 | 2:56 | splitsSkiErg3:53Sled push2:08Sled pull3:56Burpee broad jump2:30Row3:57Farmers carry2:14Sandbag lunges3:25Wall balls3:38Run 15:03Run 24:31Run 34:59Run 45:00Run 55:03Run 68:35Run 74:58Run 86:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:49 | top 27% 1488/5,554 | 30:46* | 33:50* | 10:18 | splitsSkiErg4:29Sled push2:22Sled pull3:21Burpee broad jump6:01Row4:26Farmers carry1:46Sandbag lunges4:37Wall balls6:48Run 13:12Run 23:33Run 33:41Run 43:35Run 53:44Run 63:48Run 73:55Run 85:22Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:13:17 | top 22% 434/2,041 | 37:31 | 31:31 | 4:15 | splitsSkiErg4:18Sled push2:32Sled pull3:51Burpee broad jump5:46Row4:24Farmers carry1:58Sandbag lunges4:02Wall balls4:40Run 14:47Run 24:08Run 34:39Run 44:39Run 54:44Run 64:39Run 74:34Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
