Athlete · Open Men · 30-34 · IRL IRL

Jamie Dolan

www.roxtimes.com/athletes/jamie-dolan-975d0711

6 HYROX races over 2 seasons. Best Open Men time: 1:20:14 at Bilbao 2026.

Best Open Men time1:20:14Bilbao 2026
Best Open Men place232ndof 440 · Riga 2025
Latest race1:20:14Bilbao 2026 · Open MenJamie's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 83% of Open Men at Bilbao 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:14 best 1:20:14 · Bilbao

This line shows the finish time of Jamie Dolan at each race, oldest on the left; lower is faster.The best was 1:20:14 at Bilbao (Feb 2026); Jamie Dolan was 17:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Katowice Feb 2025 Open Men 1:37:29
Málaga Mar 2025 Open Men 1:24:29
Riga May 2025 Open Men 1:26:11
Dublin Nov 2025 Open Men 1:30:38
Ghent Dec 2025 Open Men 1:29:53
Bilbao Feb 2026 Open Men 1:20:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:15 faster (1:37:29 to 1:20:14).

Every race

6 results at 6 races

Tap a result for its full report
Open Men, 30-34 1:20:14 842nd of 1,500; 251st of 408 aged 30-34 42:15 32:52 5:11 Runs 42:15 · Stations 32:52 · Roxzone 5:11

842nd of 1,500 Open Men (faster than 43%). Against the 45 who finished around 1:19:50: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:09). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:42 more).

Jamie Dolan at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 5:25 4:36 faster than 14%
SkiErg: 4:44 4:29 faster than 22%
Run 2: 5:01 4:24 faster than 20%
Sled push: 2:56 2:59 faster than 53%
Run 3: 5:10 4:41 faster than 28%
Sled pull: 4:24 4:28 faster than 53%
Run 4: 5:15 4:42 faster than 24%
Burpee broad jump: 3:44 4:51 faster than 83%
Run 5: 5:14 4:48 faster than 30%
Row: 4:53 4:43 faster than 33%
Run 6: 5:14 4:40 faster than 25%
Farmers carry: 2:07 1:52 faster than 30%
Run 7: 5:24 4:40 faster than 18%
Sandbag lunges: 4:26 4:43 faster than 61%
Run 8: 5:35 4:55 faster than 25%
Wall balls: 5:38 6:03 faster than 61%
Roxzone: 5:11 5:47 faster than 66%
Runs (8 km) 42:15 37:38 faster than 23%
Stations (8) 32:52
Finish 1:20:14 1:18:12 842nd of 1,500 · faster than 43%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 30-34 1:29:53 956th of 1,429; 242nd of 338 aged 30-34 46:35 37:26 5:55 Runs 46:35 · Stations 37:26 · Roxzone 5:55

956th of 1,429 Open Men (faster than 33%). Against the 43 who finished around 1:29:01: most time gained on burpee broad jump (1:33), most lost on the eight runs (5:14). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 1:07 more).

Jamie Dolan at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 5:07 4:50 faster than 36%
SkiErg: 4:40 4:30 faster than 29%
Run 2: 4:57 4:36 faster than 33%
Sled push: 3:00 3:02 faster than 53%
Run 3: 5:08 5:00 faster than 43%
Sled pull: 5:09 4:58 faster than 43%
Run 4: 5:18 4:58 faster than 34%
Burpee broad jump: 4:38 5:24 faster than 70%
Run 5: 7:16 5:09 faster than 4%
Row: 5:10 4:46 faster than 16%
Run 6: 5:27 4:58 faster than 29%
Farmers carry: 2:34 2:01 faster than 15%
Run 7: 7:30 4:56 faster than 3%
Sandbag lunges: 5:42 4:54 faster than 26%
Run 8: 5:57 5:16 faster than 27%
Wall balls: 6:33 6:58 faster than 58%
Roxzone: 5:55 6:46 faster than 72%
Runs (8 km) 46:35 40:01 faster than 17%
Stations (8) 37:26
Finish 1:29:53 1:24:06 956th of 1,429 · faster than 33%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:38 1665th of 2,325; 344th of 441 aged 30-34 45:39 40:32 4:30 Runs 45:39 · Stations 40:32 · Roxzone 4:30

1,665th of 2,325 Open Men (faster than 28%). Against the 72 who finished around 1:29:48: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:19). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:04 more).

Jamie Dolan at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:27 3:06 faster than 24%
SkiErg: 4:39 4:28 faster than 29%
Run 2: 5:40 5:08 faster than 24%
Sled push: 3:23 2:35 faster than 11%
Run 3: 6:05 5:29 faster than 26%
Sled pull: 4:43 4:34 faster than 44%
Run 4: 6:18 5:31 faster than 21%
Burpee broad jump: 5:18 5:25 faster than 52%
Run 5: 6:31 5:42 faster than 22%
Row: 5:18 4:48 faster than 13%
Run 6: 6:24 5:34 faster than 20%
Farmers carry: 2:24 2:05 faster than 27%
Run 7: 6:29 5:35 faster than 20%
Sandbag lunges: 5:01 5:03 faster than 51%
Run 8: 4:49 4:03 faster than 23%
Wall balls: 9:46 7:19 faster than 21%
Roxzone: 4:30 4:37 faster than 53%
Runs (8 km) 45:39 40:21 faster than 22%
Stations (8) 40:32
Finish 1:30:38 1:22:02 1665th of 2,325 · faster than 28%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Men, 30-34 1:26:11 232nd of 440; 60th of 110 aged 30-34 47:05 35:04 4:07 Runs 47:05 · Stations 35:04 · Roxzone 4:07

232nd of 440 Open Men (faster than 47%).

Jamie Dolan at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 4:33 4:05 faster than 28%
SkiErg: 4:41 4:29 faster than 29%
Run 2: 5:28 5:05 faster than 37%
Sled push: 3:02 2:26 faster than 15%
Run 3: 5:46 5:24 faster than 38%
Sled pull: 4:24 4:28 faster than 52%
Run 4: 5:58 5:29 faster than 33%
Burpee broad jump: 4:02 5:32 faster than 88%
Run 5: 6:09 5:42 faster than 35%
Row: 5:02 4:47 faster than 27%
Run 6: 6:13 5:33 faster than 26%
Farmers carry: 2:29 2:01 faster than 21%
Run 7: 6:19 5:31 faster than 24%
Sandbag lunges: 4:50 4:54 faster than 52%
Run 8: 6:44 6:02 faster than 34%
Wall balls: 6:34 6:26 faster than 47%
Roxzone: 4:07 5:19 faster than 79%
Runs (8 km) 47:05 42:53 faster than 33%
Stations (8) 35:04
Finish 1:26:11 1:25:18 232nd of 440 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:29 860th of 1,501; 214th of 328 aged 30-34 44:28 34:43 5:21 Runs 44:28 · Stations 34:43 · Roxzone 5:21

860th of 1,501 Open Men (faster than 42%). Against the 46 who finished around 1:23:42: most time gained on burpee broad jump (1:45), most lost on the eight runs (4:01). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:09 more).

Jamie Dolan at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:49 4:15 faster than 18%
SkiErg: 4:44 4:23 faster than 15%
Run 2: 5:17 4:40 faster than 19%
Sled push: 3:31 3:05 faster than 27%
Run 3: 5:30 5:02 faster than 27%
Sled pull: 4:49 4:31 faster than 39%
Run 4: 5:42 5:01 faster than 20%
Burpee broad jump: 3:48 5:07 faster than 86%
Run 5: 5:41 5:11 faster than 29%
Row: 5:00 4:53 faster than 39%
Run 6: 5:42 5:02 faster than 22%
Farmers carry: 2:35 2:05 faster than 22%
Run 7: 5:47 5:02 faster than 20%
Sandbag lunges: 4:30 4:59 faster than 68%
Run 8: 6:03 5:18 faster than 25%
Wall balls: 5:46 5:55 faster than 54%
Roxzone: 5:21 6:09 faster than 70%
Runs (8 km) 44:28 39:47 faster than 23%
Stations (8) 34:43
Finish 1:24:29 1:21:44 860th of 1,501 · faster than 42%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:37:29 578th of 757; 115th of 140 aged 25-29 49:07 43:21 5:01† Runs 49:07 · Stations 43:21 · Roxzone 5:01

578th of 757 Open Men (faster than 23%).

Jamie Dolan at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 4:20 3:59 faster than 30%
SkiErg: 4:49 4:26 faster than 15%
Run 2: 5:22 5:09 faster than 38%
Sled push: 3:10 2:11 faster than 5%
Run 3: 5:48 5:30 faster than 36%
Sled pull: 5:30 4:17 faster than 16%
Run 4: 6:02 5:32 faster than 30%
Burpee broad jump: 5:18 5:30 faster than 54%
Run 5: 6:18 5:38 faster than 27%
Row: 5:25 4:45 faster than 8%
Run 6: 6:25 5:31 faster than 21%
Farmers carry: 3:00 2:03 faster than 8%
Run 7: 6:27 5:34 faster than 21%
Sandbag lunges: 6:43 5:04 faster than 19%
Run 8: 8:25 6:10 faster than 11%
Wall balls: 9:26 6:48 faster than 18%
Roxzone †: 5:01
Runs (8 km) 49:07 43:36 faster than 25%
Stations (8) 43:21
Finish 1:37:29 1:25:17 578th of 757 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 4:39 Dublin 2025 · best of 6 4:34
Sled push 2:56 Bilbao 2026 · best of 6 3:04
Sled pull 4:24 Bilbao 2026 · best of 6 4:57
Burpee broad jump 3:44 Bilbao 2026 · best of 6 5:38
Row 4:53 Bilbao 2026 · best of 6 4:53
Farmers carry 2:07 Bilbao 2026 · best of 6 2:11
Sandbag lunges 4:26 Bilbao 2026 · best of 6 5:20
Wall balls 5:38 Bilbao 2026 · best of 6 7:03
Runs (8 km) 42:15 Bilbao 2026 · best of 6 41:47
Roxzone 4:07 Riga 2025 · best of 5 7:23
How to read

Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 22%).

See the numbers
Part Jamie: faster than
Ski 22%
Push 54%
Pull 53%
BBJ 83%
Row 34%
Carry 31%
Lunges 62%
Wall balls 61%
Roxzone 66%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 54%
Sled pull faster than 53%
Burpee broad jump faster than 83%
Row faster than 34%
Farmers carry faster than 31%
Sandbag lunges faster than 62%
Wall balls faster than 61%
Roxzone faster than 66%
Runs (8 km) faster than 24%

How much of the field Jamie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:03 faster
Sled pull 0:04 faster
Burpee broad jump 1:07 faster
Row 0:10 slower
Farmers carry 0:15 slower
Sandbag lunges 0:17 faster
Wall balls 0:25 faster
Roxzone 0:36 faster
Runs (8 km) 4:37 slower

Jamie's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (4:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:20:14
5:254:445:012:565:104:245:153:445:144:535:142:075:244:265:355:385:11
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 42:18 running, 32:51 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Jamie Typical Open Men
Run 1 5:25 4:36
SkiErg 4:44 4:29
Run 2 5:01 4:24
Sled push 2:56 2:59
Run 3 5:10 4:41
Sled pull 4:24 4:28
Run 4 5:15 4:42
Burpee broad jump 3:44 4:51
Run 5 5:14 4:48
Row 4:53 4:43
Run 6 5:14 4:40
Farmers carry 2:07 1:52
Run 7 5:24 4:40
Sandbag lunges 4:26 4:43
Run 8 5:35 4:55
Wall balls 5:38 6:03
Roxzone 5:11 5:47
Finish 1:20:14 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

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