Athlete · Open Women · 35-39 ·

AUS

Jami Evans-McKenzie

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:16:43 (Sydney 2026) · Doubles Mixed 1:18:19 (Melbourne 2025) · Doubles Women 1:28:08 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:43 Open Women time · Sydney 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 13% Open Women place · Sydney 2026 252nd of 2,043 Open Women finishers there

1:16:43 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:43Sydney 2026 · 1 race Doubles Mixed1:18:19Melbourne 2025 · 1 race · with Liam Evans Doubles Women1:28:08Melbourne 2024 · 1 race · with Shona McIntyre

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:16:43	top 13% 252/2,043	38:56	29:39	8:12	splits SkiErg4:21Sled push1:45Sled pull3:26Burpee broad jump5:04Row4:35Farmers carry1:47Sandbag lunges4:02Wall balls4:39Run 14:11Run 24:21Run 34:31Run 44:36Run 54:48Run 64:50Run 74:50Run 86:53Full report for this race →
Melbourne 2025 11 Dec 2025team: Jami Evans-McKenzie, Liam Evanswhat the whole field did →	Doubles Mixed · team 30-34	1:18:19	top 47% 1094/2,353	43:34	25:55	8:55	splits SkiErg4:08Sled push1:40Sled pull2:47Burpee broad jump3:41Row4:35Farmers carry1:42Sandbag lunges3:36Wall balls3:46Run 13:16Run 25:19Run 35:19Run 45:32Run 55:45Run 65:44Run 75:55Run 86:49Full report for this race →
Melbourne 2024 14 Dec 2024team: Shona McIntyre, Jami Evans-McKenziewhat the whole field did →	Doubles Women · team 30-39	1:28:08	1015th of 1,924	47:59	29:42	10:31	splits SkiErg4:18Sled push1:39Sled pull3:22Burpee broad jump5:05Row5:07Farmers carry1:43Sandbag lunges3:27Wall balls5:01Run 13:25Run 25:33Run 36:04Run 46:04Run 56:35Run 66:43Run 76:13Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 87%

Row faster than 99%

Farmers carry faster than 80%

Sandbag lunges faster than 85%

Wall balls faster than 88%

Roxzone faster than 76%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 faster

Sled push 0:40 faster

Sled pull 1:40 faster

Burpee broad jump 1:51 faster

Row 0:44 faster

Farmers carry 0:17 faster

Sandbag lunges 1:11 faster

Wall balls 1:44 faster

Roxzone 1:04 faster

Runs (8 km) 4:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jami against the typical Open Women finisher

Jami1:16:43

4:114:214:211:454:313:264:365:044:484:354:501:474:504:026:534:398:12

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown