Athlete · Open Men · 25-29 ·

GBR

James Yarnell

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:40 (Glasgow Mar 2026) · Doubles Men 0:58:43 (Glasgow Mar 2026) · Pro Doubles Men 1:02:20 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:40 Open Men time · Glasgow Mar 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 13% Open Men place · Glasgow Mar 2026 331st of 2,661 Open Men finishers there

1:09:40 latest race · Glasgow Mar 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Glasgow Mar 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:40Glasgow Mar 2026 · 1 race Doubles Men0:58:43Glasgow Mar 2026 · 2 races · with Callan Strain Pro Doubles Men1:02:20Cardiff 2025 · 2 races · with Drew Jarvis

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

0:59:001:00:001:01:00 best 0:58:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:09:40	top 13% 331/2,661	33:19	32:39	3:48	splits SkiErg4:23Sled push3:08Sled pull3:35Burpee broad jump4:43Row4:30Farmers carry2:09Sandbag lunges5:04Wall balls5:07Run 14:04Run 23:54Run 34:01Run 44:02Run 54:13Run 64:05Run 74:14Run 84:49Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: James Yarnell, Callan Strainwhat the whole field did →	Doubles Men · team 25-29	0:58:43	top 4% 51/1,461	33:38	21:49	3:21	splits SkiErg3:32Sled push1:31Sled pull2:34Burpee broad jump2:21Row4:14Farmers carry1:26Sandbag lunges2:34Wall balls3:37Run 13:55Run 23:56Run 34:10Run 44:06Run 54:17Run 64:21Run 74:13Run 84:42Full report for this race →
Birmingham 2025 24 Oct 2025team: James Yarnell, Callan Strainwhat the whole field did →	Doubles Men · team 25-29	0:59:59	top 10% 228/2,466	33:20	22:02	4:40	splits SkiErg3:35Sled push1:33Sled pull2:50Burpee broad jump2:14Row4:10Farmers carry1:21Sandbag lunges2:38Wall balls3:41Run 14:21Run 23:56Run 34:05Run 44:06Run 54:18Run 64:05Run 74:23Run 84:09Full report for this race →
Cardiff 2025 31 May 2025team: James Yarnell, Drew Jarviswhat the whole field did →	Pro Doubles Men · team 30-39	1:02:20	top 33% 51/156	32:07	26:22	3:51	splits SkiErg3:47Sled push1:54Sled pull4:03Burpee broad jump3:04Row4:18Farmers carry1:20Sandbag lunges3:40Wall balls4:16Run 13:59Run 23:46Run 33:58Run 43:52Run 53:58Run 63:59Run 74:02Run 84:33Full report for this race →
Glasgow 2025 13 Mar 2025team: Drew Jarvis, James Yarnellwhat the whole field did →	Pro Doubles Men · team 30-39	1:03:53	top 47% 97/209	33:16	27:12	3:32	splits SkiErg3:53Sled push2:06Sled pull4:10Burpee broad jump3:19Row4:15Farmers carry1:23Sandbag lunges3:38Wall balls4:28Run 12:57Run 24:08Run 34:24Run 44:30Run 54:44Run 64:29Run 74:31Run 83:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 36%

Sled pull faster than 81%

Burpee broad jump faster than 68%

Row faster than 90%

Farmers carry faster than 52%

Sandbag lunges faster than 55%

Wall balls faster than 88%

Roxzone faster than 81%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:15 slower

Sled pull 0:44 faster

Burpee broad jump 0:46 faster

Row 0:25 faster

Farmers carry 0:01 faster

Sandbag lunges 0:10 faster

Wall balls 2:08 faster

Roxzone 1:09 faster

Runs (8 km) 8:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:09:40

4:044:233:543:084:013:354:024:434:134:304:052:094:145:044:495:073:48

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown