GBR James Worsley
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Mixed time 1:10:38 at London 2025.
Two results in one division at the same race (Doubles Mixed at Birmingham 2024): either two athletes called James Worsley, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Sophie Worsley, James Worsleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:38 | top 23% 215/956 | 38:09 | 27:30 | 5:03 | splitsSkiErg4:07Sled push1:54Sled pull3:37Burpee broad jump3:09Row4:43Farmers carry1:42Sandbag lunges3:08Wall balls5:10Run 14:24Run 24:18Run 35:10Run 44:35Run 54:34Run 64:34Run 74:45Run 85:53Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Vicky Baines, James Worsleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:43:33 | 1584th of 1,712 | 1:06:36 | 27:44 7 of 8 | 9:18 | splitsSkiErg4:21Sled push2:25Sled pull3:17Burpee broad jump3:43Row5:01Farmers carry—Sandbag lunges4:09Wall balls4:10Run 14:54Run 27:23Run 38:20Run 411:26Run 59:30Run 68:59Run 78:59Run 87:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Worsley, Leanne Hallwhat the whole field did → | Doubles Mixed · team U29 | 1:27:52 | 991st of 1,389 | 47:34 | 29:22 | 11:02 | splitsSkiErg4:15Sled push1:54Sled pull4:42Burpee broad jump4:23Row4:53Farmers carry1:36Sandbag lunges3:43Wall balls3:56Run 15:57Run 25:19Run 35:31Run 45:31Run 55:59Run 67:57Run 75:29Run 85:54Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sophie Worsley, James Worsleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:04 | top 17% 228/1,389 | 36:50 | 26:54 | 7:23 | splitsSkiErg4:02Sled push1:57Sled pull3:43Burpee broad jump3:21Row4:37Farmers carry1:34Sandbag lunges3:25Wall balls4:15Run 14:56Run 24:21Run 34:30Run 44:33Run 54:43Run 64:36Run 74:31Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 956 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Doubles Mixed finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
