GBR James Winchester
4 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called James Winchester, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: James Winchester, James Puddywhole field → | Doubles Men · team 35-39 | 1:13:12 | 1197th of 2,268266th of 486 aged 35-39 | 44:25 | 24:01 | 4:46† | View results | See splits Hide splitsSkiErg4:09faster than 40%Sled push1:38fastest 24%Sled pull2:53fastest 45%Burpee broad jump2:18fastest 4%Row4:28fastest 45%Farmers carry1:54fastest 26%Sandbag lunges2:54fastest 18%Wall balls3:47fastest 17%Runs (8 km)44:25faster than 36%Roxzone4:46Run 15:59faster than 19%Run 25:16faster than 28%Run 35:35faster than 30%Run 45:24faster than 37%Run 55:30faster than 39%Run 65:34faster than 44%Run 74:58faster than 45%Run 86:11faster than 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Thomas Knighton, James Winchesterwhole field → | Doubles Men · team 25-29 | 1:12:23 | 2107th of 3,927425th of 695 aged 25-29 | 33:28* | 27:38* | 11:21 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:57faster than 23%Sled pull3:43faster than 24%Burpee broad jump3:35faster than 32%Row4:41faster than 35%Farmers carry1:52faster than 16%Sandbag lunges3:27fastest 46%Wall balls3:58fastest 17%Runs (8 km)33:28faster than 47%Roxzone11:21faster than 44%Run 13:14fastest 45%Run 23:43fastest 45%Run 33:58fastest 48%Run 44:08faster than 45%Run 54:11faster than 48%Run 64:20faster than 36%Run 74:06fastest 49%Run 85:51faster than 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Puddy, James Winchesterwhole field → | Doubles Men · team 35-39 | 1:15:16 | 2526th of 3,927549th of 842 aged 35-39 | 36:01* | 27:05* | 12:13 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:35fastest 22%Sled pull3:28faster than 37%Burpee broad jump3:01fastest 41%Row4:33fastest 50%Farmers carry1:39faster than 39%Sandbag lunges3:10fastest 29%Wall balls5:06faster than 29%Runs (8 km)36:01faster than 31%Roxzone12:13faster than 30%Run 13:47faster than 21%Run 24:14faster than 26%Run 34:25faster than 27%Run 44:23faster than 33%Run 54:27faster than 34%Run 64:32faster than 28%Run 74:22faster than 36%Run 85:55faster than 39%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Ella Thomas, James Winchesterwhole field → | Doubles Mixed · team U29 | 1:16:23 | 317th of 841114th of 281 aged U29 | 40:44 | 28:46 | 6:58 | View results | See splits Hide splitsSkiErg4:22faster than 23%Sled push1:47faster than 49%Sled pull4:12faster than 27%Burpee broad jump3:36faster than 48%Row4:44faster than 38%Farmers carry1:57faster than 24%Sandbag lunges4:18faster than 28%Wall balls3:50fastest 22%Runs (8 km)40:44fastest 27%Roxzone6:58fastest 34%Run 14:44fastest 30%Run 24:54fastest 30%Run 35:06fastest 31%Run 45:03fastest 26%Run 55:19fastest 31%Run 65:10fastest 28%Run 75:07fastest 27%Run 85:25fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Cardiff 2026 · best of 3 | 4:04 |
| Sled push | 1:35 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 2:53 | Cardiff 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:18 | Cardiff 2026 · best of 3 | 3:13 |
| Row | 4:28 | Cardiff 2026 · best of 3 | 4:32 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:54 | Cardiff 2026 · best of 3 | 3:35 |
| Wall balls | 3:47 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 33:28 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 11:21 | London ExCeL 2025 · best of 2 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Puddy2 races
- Ella Thomas1 race
- Thomas Knighton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
