GBR James Tilley
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:01:52 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: James Tilley, Oliver Boltonwhole field → | Doubles Men · team 25-29 | 1:04:12 | 91st of 87427th of 193 aged 25-29 | 35:14 | 23:25 | 5:38 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push1:31fastest 6%Sled pull2:36fastest 16%Burpee broad jump2:37fastest 21%Row4:07fastest 13%Farmers carry1:30fastest 30%Sandbag lunges2:55fastest 22%Wall balls4:16fastest 49%Runs (8 km)35:14fastest 10%Roxzone5:38fastest 33%Run 16:33fastest 19%Run 23:51fastest 10%Run 34:06fastest 10%Run 44:06fastest 10%Run 54:03fastest 7%Run 64:09fastest 10%Run 74:08fastest 9%Run 84:22fastest 14%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Tilley, Matthew Tilleywhole field → | Doubles Men · team 30-34 | 1:01:52 | 534th of 3,927180th of 995 aged 30-34 | 28:42* | 23:53* | 9:20 | View results | See splits Hide splitsSkiErg4:01fastest 10%Sled push1:38fastest 30%Sled pull2:35fastest 7%Burpee broad jump2:42fastest 23%Row4:06fastest 5%Farmers carry1:29fastest 33%Sandbag lunges2:58fastest 18%Wall balls4:24fastest 41%Runs (8 km)28:42fastest 16%Roxzone9:20fastest 15%Run 12:48fastest 14%Run 23:19fastest 18%Run 33:28fastest 17%Run 43:29fastest 16%Run 53:32fastest 15%Run 63:41fastest 25%Run 73:34fastest 17%Run 84:54fastest 19%Full report for this race → |
| Cardiff 2025 30 May 2025team: Matt Tilley, James Tilleywhole field → | Doubles Men · team 30-39 | 1:06:02 | 287th of 833147th of 381 aged 30-39 | 37:03 | 25:25 | 3:34† | View results | See splits Hide splitsSkiErg4:00fastest 40%Sled push1:44faster than 37%Sled pull2:51fastest 38%Burpee broad jump3:43faster than 32%Row4:13fastest 22%Farmers carry1:41faster than 33%Sandbag lunges3:20faster than 43%Wall balls3:53fastest 33%Runs (8 km)37:03fastest 33%Roxzone3:34Run 14:58faster than 46%Run 24:28fastest 46%Run 34:32fastest 36%Run 44:30fastest 31%Run 54:29fastest 26%Run 64:30fastest 28%Run 74:33fastest 31%Run 85:03fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Copenhagen 2026 · best of 3 | 4:04 |
| Sled push | 1:31 | Copenhagen 2026 · best of 3 | 1:50 |
| Sled pull | 2:35 | London ExCeL 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:37 | Copenhagen 2026 · best of 3 | 3:13 |
| Row | 4:06 | London ExCeL 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:55 | Copenhagen 2026 · best of 3 | 3:35 |
| Wall balls | 3:53 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 28:42 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 5:38 | Copenhagen 2026 · best of 2 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matt Tilley1 race
- Matthew Tilley1 race
- Oliver Bolton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
