James Taylor
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:19:40 (Melbourne 2025) · Open Men 1:10:18 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:19:40 | 383rd of 740 | 35:59 | 35:36 | 8:09 | splitsSkiErg4:23Sled push2:38Sled pull5:45Burpee broad jump3:32Row4:30Farmers carry1:55Sandbag lunges4:40Wall balls8:13Run 12:23Run 24:29Run 34:40Run 44:49Run 54:53Run 64:37Run 74:33Run 85:39Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:10:18 | top 17% 339/2,104 | 33:07 | 30:06 | 7:09 | splitsSkiErg4:09Sled push1:56Sled pull3:58Burpee broad jump4:11Row4:28Farmers carry1:49Sandbag lunges4:05Wall balls5:30Run 13:29Run 23:41Run 33:56Run 43:58Run 54:19Run 64:04Run 74:02Run 85:43Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:27:03 | 262nd of 364 | 38:23 | 40:57 | 7:47 | splitsSkiErg4:07Sled push2:23Sled pull8:07Burpee broad jump5:24Row4:31Farmers carry1:54Sandbag lunges5:00Wall balls9:31Run 12:26Run 24:26Run 34:51Run 44:56Run 55:18Run 65:14Run 75:03Run 86:13Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:16:34 | top 21% 554/2,673 | 40:07 | 30:40 | 5:52 | splitsSkiErg4:11Sled push1:51Sled pull3:57Burpee broad jump4:40Row4:31Farmers carry2:05Sandbag lunges4:38Wall balls4:47Run 14:32Run 24:37Run 34:56Run 44:53Run 55:17Run 65:08Run 74:53Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Pro Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.