GBR James Stanhope
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:12:33 (Manchester 2024) · Open Men 1:08:00 (Madrid 2024) · Doubles Men 0:56:38 (London 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 1 Dec 2024team: William Moorhouse, James Stanhopewhat the whole field did → | Doubles Men · team 30-39 | 0:56:38 | top 2% 25/1,428 | 30:02 | 21:37 | 5:03 | splitsSkiErg3:34Sled push1:34Sled pull2:24Burpee broad jump2:46Row3:41Farmers carry1:15Sandbag lunges2:38Wall balls3:45Run 14:34Run 23:24Run 33:39Run 43:44Run 53:40Run 63:39Run 73:34Run 83:51Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:12:33 | top 33% 48/147 | 34:03 | 34:27 | 4:09 | splitsSkiErg3:49Sled push2:55Sled pull5:08Burpee broad jump3:58Row3:58Farmers carry1:55Sandbag lunges4:21Wall balls8:23Run 12:50Run 24:09Run 34:38Run 44:32Run 54:31Run 64:26Run 74:20Run 84:41Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:08:00 | top 7% 65/1,066 | 33:21 | 29:10 | 5:36 | splitsSkiErg4:02Sled push2:14Sled pull3:43Burpee broad jump4:32Row4:08Farmers carry1:43Sandbag lunges3:47Wall balls5:01Run 14:41Run 23:52Run 34:08Run 44:12Run 54:13Run 63:57Run 74:00Run 84:22Full report for this race → |
| Madrid 2024 25 Oct 2024team: George Clelland, James Stanhopewhat the whole field did → | Doubles Men · team U29 | 1:01:27 | top 4% 25/706 | 34:15 | 22:07 | 5:10 | splitsSkiErg3:54Sled push1:33Sled pull2:22Burpee broad jump2:20Row3:58Farmers carry1:17Sandbag lunges3:02Wall balls3:41Run 14:45Run 23:42Run 34:18Run 44:18Run 54:20Run 64:07Run 74:21Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 147 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Pro Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
