James Roberts
3 HYROX races over 2 seasons. Best Open Men time: 1:21:59 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Roberts at each race, oldest on the left; lower is faster.The best was 1:21:59 at Stockholm (Dec 2025); James Roberts was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:24:24 |
| Copenhagen | Mar 2025 | Open Men | 1:22:49 |
| Stockholm | Dec 2025 | Open Men | 1:21:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:25 faster (1:24:24 to 1:21:59).
3 results at 3 races
767th of 1,805 Open Men (faster than 57%). Against the 55 who finished around 1:21:11: most time gained on sled pull (0:25), most lost on the eight runs (1:10). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:33 | faster than 39% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 4:45 | 4:38 | faster than 44% |
| Sled push: | 2:55 | 2:40 | faster than 35% |
| Run 3: | 4:51 | 4:56 | faster than 54% |
| Sled pull: | 3:59 | 4:39 | faster than 77% |
| Run 4: | 4:58 | 4:58 | faster than 50% |
| Burpee broad jump: | 5:33 | 5:34 | faster than 50% |
| Run 5: | 5:12 | 5:08 | faster than 46% |
| Row: | 4:34 | 4:43 | faster than 65% |
| Run 6: | 4:49 | 5:01 | faster than 58% |
| Farmers carry: | 1:38 | 1:55 | faster than 80% |
| Run 7: | 4:53 | 4:59 | faster than 54% |
| Sandbag lunges: | 5:00 | 5:12 | faster than 56% |
| Run 8: | 5:36 | 5:35 | faster than 49% |
| Wall balls: | 6:50 | 7:14 | faster than 56% |
| Roxzone: | 7:22 | 7:39 | faster than 56% |
| Runs (8 km) | 39:47 | 39:54 | faster than 51% |
| Stations (8) | 34:56 | ||
| Finish | 1:21:59 | 1:24:46 | 767th of 1,805 · faster than 57% |
674th of 1,322 Open Men (faster than 49%). Against the 39 who finished around 1:22:33: most time gained on sled pull (0:29), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:03 | faster than 26% |
| SkiErg: | 4:34 | 4:30 | faster than 40% |
| Run 2: | 4:46 | 4:32 | faster than 38% |
| Sled push: | 3:10 | 2:59 | faster than 38% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 3:46 | 4:19 | faster than 76% |
| Run 4: | 4:56 | 4:52 | faster than 46% |
| Burpee broad jump: | 6:06 | 5:14 | faster than 30% |
| Run 5: | 5:08 | 5:02 | faster than 45% |
| Row: | 4:50 | 4:48 | faster than 47% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 1:43 | 2:01 | faster than 80% |
| Run 7: | 5:01 | 4:53 | faster than 43% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 55% |
| Run 8: | 5:29 | 5:32 | faster than 52% |
| Wall balls: | 5:45 | 6:06 | faster than 59% |
| Roxzone: | 7:32 | 6:50 | faster than 35% |
| Runs (8 km) | 40:35 | 39:51 | faster than 45% |
| Stations (8) | 34:46 | ||
| Finish | 1:22:49 | 1:22:33 | 674th of 1,322 · faster than 49% |
561st of 1,098 Open Men (faster than 48%). Against the 33 who finished around 1:23:54: most time gained on sled pull (0:42), most lost on the eight runs (1:29). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:28 | faster than 24% |
| SkiErg: | 4:27 | 4:22 | faster than 40% |
| Run 2: | 5:02 | 4:41 | faster than 32% |
| Sled push: | 2:37 | 2:30 | faster than 43% |
| Run 3: | 4:58 | 4:59 | faster than 51% |
| Sled pull: | 4:09 | 4:36 | faster than 67% |
| Run 4: | 5:06 | 5:01 | faster than 46% |
| Burpee broad jump: | 6:14 | 5:42 | faster than 39% |
| Run 5: | 5:32 | 5:17 | faster than 39% |
| Row: | 4:40 | 4:42 | faster than 54% |
| Run 6: | 5:08 | 5:05 | faster than 48% |
| Farmers carry: | 1:39 | 2:00 | faster than 82% |
| Run 7: | 5:10 | 5:03 | faster than 45% |
| Sandbag lunges: | 4:52 | 5:07 | faster than 57% |
| Run 8: | 5:43 | 5:40 | faster than 48% |
| Wall balls: | 6:03 | 6:18 | faster than 55% |
| Roxzone: | 8:13 | 7:25 | faster than 35% |
| Runs (8 km) | 41:35 | 40:26 | faster than 42% |
| Stations (8) | 34:41 | ||
| Finish | 1:24:24 | 1:23:54 | 561st of 1,098 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:37 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 3:46 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:33 | Stockholm 2025 · best of 3 | 5:38 |
| Row | 4:34 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Stockholm 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:52 | Copenhagen 2025 · best of 3 | 5:20 |
| Wall balls | 5:45 | Copenhagen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:47 | Stockholm 2025 · best of 3 | 41:47 |
| Roxzone | 7:22 | Stockholm 2025 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 49% |
| Push | 36% |
| Pull | 77% |
| BBJ | 50% |
| Row | 66% |
| Carry | 81% |
| Lunges | 57% |
| Wall balls | 57% |
| Roxzone | 56% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:40 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 39:50 running, 34:56 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:33 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 4:45 | 4:38 |
| Sled push | 2:55 | 2:40 |
| Run 3 | 4:51 | 4:56 |
| Sled pull | 3:59 | 4:39 |
| Run 4 | 4:58 | 4:58 |
| Burpee broad jump | 5:33 | 5:34 |
| Run 5 | 5:12 | 5:08 |
| Row | 4:34 | 4:43 |
| Run 6 | 4:49 | 5:01 |
| Farmers carry | 1:38 | 1:55 |
| Run 7 | 4:53 | 4:59 |
| Sandbag lunges | 5:00 | 5:12 |
| Run 8 | 5:36 | 5:35 |
| Wall balls | 6:50 | 7:14 |
| Roxzone | 7:22 | 7:39 |
| Finish | 1:21:59 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:59.
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