Athlete · Open Men · 45-49 · SWE SWE

James Roberts

www.roxtimes.com/athletes/james-roberts-a9eeb334

3 HYROX races over 2 seasons. Best Open Men time: 1:21:59 at Stockholm 2025.

Best Open Men time1:21:59Stockholm 2025
Best Open Men place767thof 1,805 · Stockholm 2025
Latest race1:21:59Stockholm 2025 · Open MenJames's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 81% of Open Men at Stockholm 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:59 best 1:21:59 · Stockholm

This line shows the finish time of James Roberts at each race, oldest on the left; lower is faster.The best was 1:21:59 at Stockholm (Dec 2025); James Roberts was 2:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:24:24
Copenhagen Mar 2025 Open Men 1:22:49
Stockholm Dec 2025 Open Men 1:21:59

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:25 faster (1:24:24 to 1:21:59).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:21:59 767th of 1,805; 72nd of 198 aged 45-49 39:47 34:56 7:22 Runs 39:47 · Stations 34:56 · Roxzone 7:22

767th of 1,805 Open Men (faster than 57%). Against the 55 who finished around 1:21:11: most time gained on sled pull (0:25), most lost on the eight runs (1:10). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:31 more).

James Roberts at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:46 4:33 faster than 39%
SkiErg: 4:27 4:26 faster than 48%
Run 2: 4:45 4:38 faster than 44%
Sled push: 2:55 2:40 faster than 35%
Run 3: 4:51 4:56 faster than 54%
Sled pull: 3:59 4:39 faster than 77%
Run 4: 4:58 4:58 faster than 50%
Burpee broad jump: 5:33 5:34 faster than 50%
Run 5: 5:12 5:08 faster than 46%
Row: 4:34 4:43 faster than 65%
Run 6: 4:49 5:01 faster than 58%
Farmers carry: 1:38 1:55 faster than 80%
Run 7: 4:53 4:59 faster than 54%
Sandbag lunges: 5:00 5:12 faster than 56%
Run 8: 5:36 5:35 faster than 49%
Wall balls: 6:50 7:14 faster than 56%
Roxzone: 7:22 7:39 faster than 56%
Runs (8 km) 39:47 39:54 faster than 51%
Stations (8) 34:56
Finish 1:21:59 1:24:46 767th of 1,805 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:49 674th of 1,322; 51st of 108 aged 45-49 40:35 34:46 7:32 Runs 40:35 · Stations 34:46 · Roxzone 7:32

674th of 1,322 Open Men (faster than 49%). Against the 39 who finished around 1:22:33: most time gained on sled pull (0:29), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:58 more).

James Roberts at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 5:31 5:03 faster than 26%
SkiErg: 4:34 4:30 faster than 40%
Run 2: 4:46 4:32 faster than 38%
Sled push: 3:10 2:59 faster than 38%
Run 3: 4:56 4:51 faster than 45%
Sled pull: 3:46 4:19 faster than 76%
Run 4: 4:56 4:52 faster than 46%
Burpee broad jump: 6:06 5:14 faster than 30%
Run 5: 5:08 5:02 faster than 45%
Row: 4:50 4:48 faster than 47%
Run 6: 4:54 4:55 faster than 50%
Farmers carry: 1:43 2:01 faster than 80%
Run 7: 5:01 4:53 faster than 43%
Sandbag lunges: 4:52 5:01 faster than 55%
Run 8: 5:29 5:32 faster than 52%
Wall balls: 5:45 6:06 faster than 59%
Roxzone: 7:32 6:50 faster than 35%
Runs (8 km) 40:35 39:51 faster than 45%
Stations (8) 34:46
Finish 1:22:49 1:22:33 674th of 1,322 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:24 561st of 1,098; 46th of 109 aged 45-49 41:35 34:41 8:13 Runs 41:35 · Stations 34:41 · Roxzone 8:13

561st of 1,098 Open Men (faster than 48%). Against the 33 who finished around 1:23:54: most time gained on sled pull (0:42), most lost on the eight runs (1:29). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:46 more).

James Roberts at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:59 4:28 faster than 24%
SkiErg: 4:27 4:22 faster than 40%
Run 2: 5:02 4:41 faster than 32%
Sled push: 2:37 2:30 faster than 43%
Run 3: 4:58 4:59 faster than 51%
Sled pull: 4:09 4:36 faster than 67%
Run 4: 5:06 5:01 faster than 46%
Burpee broad jump: 6:14 5:42 faster than 39%
Run 5: 5:32 5:17 faster than 39%
Row: 4:40 4:42 faster than 54%
Run 6: 5:08 5:05 faster than 48%
Farmers carry: 1:39 2:00 faster than 82%
Run 7: 5:10 5:03 faster than 45%
Sandbag lunges: 4:52 5:07 faster than 57%
Run 8: 5:43 5:40 faster than 48%
Wall balls: 6:03 6:18 faster than 55%
Roxzone: 8:13 7:25 faster than 35%
Runs (8 km) 41:35 40:26 faster than 42%
Stations (8) 34:41
Finish 1:24:24 1:23:54 561st of 1,098 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest James has done each station

Part Best Race Typical
SkiErg 4:27 Stockholm 2025 · best of 3 4:34
Sled push 2:37 Stockholm 2024 · best of 3 3:04
Sled pull 3:46 Copenhagen 2025 · best of 3 4:57
Burpee broad jump 5:33 Stockholm 2025 · best of 3 5:38
Row 4:34 Stockholm 2025 · best of 3 4:53
Farmers carry 1:38 Stockholm 2025 · best of 3 2:11
Sandbag lunges 4:52 Copenhagen 2025 · best of 3 5:20
Wall balls 5:45 Copenhagen 2025 · best of 3 7:03
Runs (8 km) 39:47 Stockholm 2025 · best of 3 41:47
Roxzone 7:22 Stockholm 2025 · best of 3 7:23
How to read

Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 36%).

See the numbers
Part James: faster than
Ski 49%
Push 36%
Pull 77%
BBJ 50%
Row 66%
Carry 81%
Lunges 57%
Wall balls 57%
Roxzone 56%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 36%
Sled pull faster than 77%
Burpee broad jump faster than 50%
Row faster than 66%
Farmers carry faster than 81%
Sandbag lunges faster than 57%
Wall balls faster than 57%
Roxzone faster than 56%
Runs (8 km) faster than 51%

How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:15 slower
Sled pull 0:40 faster
Burpee broad jump 0:01 faster
Row 0:09 faster
Farmers carry 0:17 faster
Sandbag lunges 0:12 faster
Wall balls 0:24 faster
Roxzone 0:17 faster
Runs (8 km) 0:07 faster

James's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:40 faster); weakest: Sled push (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:21:59
4:464:274:452:554:513:594:585:335:124:344:491:384:535:005:366:507:22
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 39:50 running, 34:56 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part James Typical Open Men
Run 1 4:46 4:33
SkiErg 4:27 4:26
Run 2 4:45 4:38
Sled push 2:55 2:40
Run 3 4:51 4:56
Sled pull 3:59 4:39
Run 4 4:58 4:58
Burpee broad jump 5:33 5:34
Run 5 5:12 5:08
Row 4:34 4:43
Run 6 4:49 5:01
Farmers carry 1:38 1:55
Run 7 4:53 4:59
Sandbag lunges 5:00 5:12
Run 8 5:36 5:35
Wall balls 6:50 7:14
Roxzone 7:22 7:39
Finish 1:21:59 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

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