James Pitt
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Pitt at each race, oldest on the left; lower is faster.The best was 1:18:07 at Cardiff (Apr 2026); James Pitt was 11:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:29:42 |
| Cardiff | Apr 2026 | Open Men | 1:18:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of James Pitt at each race, oldest on the left; lower is faster.The best was 1:10:02 at Birmingham (Oct 2026); James Pitt was 20:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Men | 1:30:53 |
| Birmingham | Oct 2026 | Doubles Men | 1:10:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,338th of 3,157 Doubles Men (faster than 57%). Against the 94 who finished around 1:09:31: most time gained on the eight runs (1:47), most lost on wall balls (0:52). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:13 | faster than 72% |
| SkiErg: | 4:12 | 4:01 | faster than 26% |
| Run 2: | 4:01 | 4:34 | faster than 77% |
| Sled push: | 2:38 | 2:00 | faster than 7% |
| Run 3: | 4:26 | 4:53 | faster than 70% |
| Sled pull: | 3:37 | 3:15 | faster than 29% |
| Run 4: | 4:31 | 4:53 | faster than 67% |
| Burpee broad jump: | 3:47 | 3:18 | faster than 30% |
| Run 5: | 4:20 | 5:00 | faster than 78% |
| Row: | 4:24 | 4:28 | faster than 58% |
| Run 6: | 4:29 | 4:55 | faster than 70% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 4:27 | 4:58 | faster than 73% |
| Sandbag lunges: | 3:37 | 3:34 | faster than 47% |
| Run 8: | 4:52 | 5:00 | faster than 55% |
| Wall balls: | 5:07 | 4:24 | faster than 23% |
| Roxzone: | 5:07 | 5:52 | faster than 72% |
| Runs (8 km) | 35:46 | 39:23 | faster than 71% |
| Stations (8) | 29:13 | ||
| Finish | 1:10:02 | 1:12:16 | 1338th of 3,157 · faster than 57% |
967th of 2,728 Open Men (faster than 64%). Against the 81 who finished around 1:18:02: most time gained on sandbag lunges (0:40), most lost on wall balls (1:53). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:08 | faster than 72% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 4:23 | 4:45 | faster than 71% |
| Sled push: | 3:03 | 3:05 | faster than 52% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 3:54 | 4:21 | faster than 70% |
| Run 4: | 4:40 | 5:06 | faster than 71% |
| Burpee broad jump: | 5:50 | 5:50 | faster than 50% |
| Run 5: | 4:50 | 5:12 | faster than 68% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 2:44 | 2:43 | faster than 49% |
| Run 7: | 4:29 | 4:49 | faster than 67% |
| Sandbag lunges: | 4:02 | 5:01 | faster than 80% |
| Run 8: | 5:43 | 5:58 | faster than 59% |
| Wall balls: | 7:47 | 6:46 | faster than 35% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 38:30 | 41:35 | faster than 70% |
| Stations (8) | 36:19 | ||
| Finish | 1:18:07 | 1:23:41 | 967th of 2,728 · faster than 64% |
1,653rd of 2,661 Open Men (faster than 37%). Against the 83 who finished around 1:28:33: most time gained on the eight runs (1:42), most lost on wall balls (4:19). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:54 | faster than 37% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 4:49 | 4:47 | faster than 47% |
| Sled push: | 2:56 | 2:53 | faster than 47% |
| Run 3: | 5:11 | 5:08 | faster than 47% |
| Sled pull: | 4:20 | 4:19 | faster than 49% |
| Run 4: | 5:03 | 5:08 | faster than 53% |
| Burpee broad jump: | 6:35 | 5:29 | faster than 29% |
| Run 5: | 5:13 | 5:17 | faster than 53% |
| Row: | 4:46 | 4:55 | faster than 66% |
| Run 6: | 5:16 | 5:10 | faster than 45% |
| Farmers carry: | 2:34 | 2:10 | faster than 25% |
| Run 7: | 5:09 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:19 | 5:14 | faster than 48% |
| Run 8: | 6:11 | 6:00 | faster than 44% |
| Wall balls: | 11:58 | 7:15 | faster than 9% |
| Roxzone: | 4:49 | 4:57 | faster than 53% |
| Runs (8 km) | 41:58 | 41:46 | faster than 48% |
| Stations (8) | 42:59 | ||
| Finish | 1:29:42 | 1:24:12 | 1653rd of 2,661 · faster than 37% |
242nd of 278 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:58 | faster than 37% |
| SkiErg: | 4:09 | 3:51 | faster than 14% |
| Run 2: | 7:13 | 5:09 | faster than 5% |
| Sled push: | 1:54 | 1:51 | faster than 43% |
| Run 3: | 8:09 | 5:27 | faster than 3% |
| Sled pull: | 4:12 | 3:09 | faster than 4% |
| Run 4: | 5:48 | 5:29 | faster than 37% |
| Burpee broad jump: | 4:41 | 3:06 | faster than 3% |
| Run 5: | 5:58 | 5:33 | faster than 34% |
| Row: | 4:43 | 4:24 | faster than 19% |
| Run 6: | 5:42 | 5:27 | faster than 40% |
| Farmers carry: | 2:09 | 1:37 | faster than 4% |
| Run 7: | 5:58 | 5:30 | faster than 32% |
| Sandbag lunges: | 6:05 | 3:33 | faster than 1% |
| Run 8: | 6:12 | 5:39 | faster than 32% |
| Wall balls: | 6:13 | 4:13 | faster than 3% |
| Roxzone: | 7:50 | 6:27 | faster than 26% |
| Runs (8 km) | 49:00 | 42:20 | faster than 19% |
| Stations (8) | 34:06 | ||
| Finish | 1:30:53 | 1:15:09 | 242nd of 278 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:54 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:50 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:31 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:02 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 7:47 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:30 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | Glasgow 2026 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Gibney1 race
- Mark Joseph1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 65% |
| Push | 52% |
| Pull | 70% |
| BBJ | 50% |
| Row | 82% |
| Carry | 49% |
| Lunges | 81% |
| Wall balls | 35% |
| Roxzone | 73% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:33 running, 36:19 at the stations and 3:18 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:08 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 4:23 | 4:45 |
| Sled push | 3:03 | 3:05 |
| Run 3 | 4:44 | 5:07 |
| Sled pull | 3:54 | 4:21 |
| Run 4 | 4:40 | 5:06 |
| Burpee broad jump | 5:50 | 5:50 |
| Run 5 | 4:50 | 5:12 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 2:44 | 2:43 |
| Run 7 | 4:29 | 4:49 |
| Sandbag lunges | 4:02 | 5:01 |
| Run 8 | 5:43 | 5:58 |
| Wall balls | 7:47 | 6:46 |
| Roxzone | 3:18 | 3:57 |
| Finish | 1:18:07 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.