NZL James Mulligan
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:18:13 (Auckland 2025) · Open Men 1:17:30 (Melbourne 2024) · Pro Doubles Men 0:58:34 (Melbourne Dec 2025) · Doubles Mixed 1:00:21 (Auckland Feb 2026) · Doubles Men 0:59:01 (Melbourne Dec 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland Feb 2026 1 Feb 2026team: Mackenzie Morgan, James Mulliganwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:21 | top 2% 13/1,127 | 32:25 | 24:52 | 3:09 | splitsSkiErg4:04Sled push1:57Sled pull3:03Burpee broad jump2:54Row4:22Farmers carry1:27Sandbag lunges3:08Wall balls3:57Run 14:22Run 23:46Run 33:55Run 43:59Run 54:03Run 64:00Run 74:00Run 84:25Full report for this race → |
| Auckland Jan 2026 31 Jan 2026team: James Mulligan, Conor Jacobswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:27 | 9th of 105 | 32:49 | 23:43 | 3:00 | splitsSkiErg3:40Sled push1:40Sled pull3:00Burpee broad jump2:33Row4:05Farmers carry1:23Sandbag lunges3:33Wall balls3:49Run 14:21Run 23:51Run 33:58Run 43:59Run 54:01Run 64:05Run 74:03Run 84:34Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: James Mulligan, Jeremy Toddwhat the whole field did → | Doubles Men · team 35-39 | 0:59:01 | top 6% 80/1,410 | 30:00 | 22:39 | 6:27 | splitsSkiErg3:48Sled push1:40Sled pull2:43Burpee broad jump2:37Row3:55Farmers carry1:19Sandbag lunges2:52Wall balls3:45Run 12:16Run 23:41Run 33:56Run 44:00Run 53:57Run 63:59Run 73:47Run 84:27Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: James Mulligan, Conor Jacobswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:34 | top 9% 40/468 | 29:46 | 22:37 | 6:16 | splitsSkiErg3:41Sled push1:29Sled pull3:00Burpee broad jump2:23Row3:48Farmers carry1:24Sandbag lunges3:09Wall balls3:43Run 12:13Run 23:37Run 33:43Run 43:49Run 53:47Run 63:58Run 74:06Run 84:37Full report for this race → |
| Sydney 2025 5 Jul 2025team: James Mulligan, Conor Jacobswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:37 | top 8% 19/253 | 29:51 | 24:09 | 5:42 | splitsSkiErg3:39Sled push1:25Sled pull3:14Burpee broad jump3:00Row3:50Farmers carry1:26Sandbag lunges3:54Wall balls3:41Run 13:30Run 23:29Run 33:35Run 43:28Run 53:34Run 63:35Run 73:48Run 84:55Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:18:13 | top 26% 35/137 | 38:27 | 34:38 | 5:08 | splitsSkiErg4:08Sled push2:51Sled pull5:39Burpee broad jump5:14Row4:33Farmers carry1:44Sandbag lunges5:29Wall balls5:00Run 14:44Run 24:16Run 34:37Run 44:40Run 54:53Run 65:01Run 75:07Run 85:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:17:30 | top 24% 626/2,673 | 38:47 | 32:56 | 5:51 | splitsSkiErg4:27Sled push2:04Sled pull4:01Burpee broad jump5:39Row4:32Farmers carry1:38Sandbag lunges5:32Wall balls5:03Run 14:27Run 24:29Run 34:42Run 44:55Run 54:58Run 64:59Run 74:55Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 137 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
