James Morrison
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:18 at Sharjah 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: James Morrison, Josh Parkerwhole field → | Doubles Men · team 16-24 | 1:52:36 | 720th of 74298th of 102 aged 16-24 | 1:03:19 | 38:45 | 10:36 | View results | See splits Hide splitsSkiErg5:01Sled push3:51Sled pull5:14faster than 4%Burpee broad jump4:35faster than 10%Row5:41faster than 1%Farmers carry2:12faster than 7%Sandbag lunges5:02faster than 8%Wall balls7:09faster than 4%Runs (8 km)1:03:19faster than 3%Roxzone10:36faster than 12%Run 16:24faster than 7%Run 26:17faster than 7%Run 37:27faster than 5%Run 47:59faster than 4%Run 58:18faster than 4%Run 68:08faster than 3%Run 78:45faster than 2%Run 810:03faster than 3%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Ghassan Abdel Sater, James Morrisonwhole field → | Doubles Men · team 30-34 | 1:22:41 | 170th of 29356th of 91 aged 30-34 | 47:04 | 27:31 | 8:09 | View results | See splits Hide splitsSkiErg3:47fastest 12%Sled push1:44fastest 31%Sled pull3:32faster than 45%Burpee broad jump3:48faster than 24%Row4:07fastest 9%Farmers carry1:58faster than 24%Sandbag lunges4:15faster than 31%Wall balls4:20fastest 35%Runs (8 km)47:04faster than 33%Roxzone8:09faster than 33%Run 16:07faster than 30%Run 25:37faster than 26%Run 36:06faster than 24%Run 45:47faster than 35%Run 55:58faster than 33%Run 65:42faster than 37%Run 75:50faster than 31%Run 86:00fastest 49%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Ghassan Abdel Sater, James Morrisonwhole field → | Doubles Men · team 30-39 | 1:15:18 | 170th of 295100th of 171 aged 30-39 | 44:04 | 25:52 | 5:26 | View results | See splits Hide splitsSkiErg3:54fastest 33%Sled push1:35fastest 43%Sled pull3:12faster than 44%Burpee broad jump3:08fastest 41%Row4:16fastest 30%Farmers carry1:44faster than 41%Sandbag lunges3:41fastest 46%Wall balls4:22faster than 32%Runs (8 km)44:04faster than 35%Roxzone5:26faster than 45%Run 14:21faster than 31%Run 25:04faster than 39%Run 35:42faster than 28%Run 45:51faster than 27%Run 55:52faster than 33%Run 65:33faster than 40%Run 75:43faster than 35%Run 86:02faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Abu Dhabi 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Sharjah 2025 · best of 3 | 1:50 |
| Sled pull | 3:12 | Sharjah 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:08 | Sharjah 2025 · best of 3 | 3:13 |
| Row | 4:07 | Abu Dhabi 2025 · best of 3 | 4:32 |
| Farmers carry | 1:44 | Sharjah 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:41 | Sharjah 2025 · best of 3 | 3:35 |
| Wall balls | 4:20 | Abu Dhabi 2025 · best of 3 | 4:23 |
| Runs (8 km) | 44:04 | Sharjah 2025 · best of 3 | 42:19 |
| Roxzone | 5:26 | Sharjah 2025 · best of 3 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ghassan Abdel Sater2 races
- Josh Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.