Athlete · Open Men · 25-29 ·

AUS

James Mihaere

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:40 (Melbourne 2025) · Doubles Mixed 1:28:46 (Sydney Jul 2026) · Pro Doubles Men 1:10:32 (Sydney Jul 2026).

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1:20:40 best Open Men time · Melbourne 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 40% best Open Men place · Melbourne 2025 1130th of 2,868 Open Men finishers there

1:28:46 latest race · Sydney Jul 2026 first Doubles Mixed race Doubles Mixed with Alison White

Wall balls strongest segment · Melbourne 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:40Melbourne 2025 · 2 races Doubles Mixed1:28:46Sydney Jul 2026 · 1 race · with Alison White Pro Doubles Men1:10:32Sydney Jul 2026 · 1 race · with William Simpson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Alison White, James Mihaerewhat the whole field did →	Doubles Mixed · team 25-29	1:28:46	2177th of 2,979	51:05	27:38	10:10	splits SkiErg4:25Sled push1:34Sled pull3:03Burpee broad jump3:53Row4:50Farmers carry1:21Sandbag lunges4:17Wall balls4:15Run 15:33Run 25:56Run 35:59Run 46:01Run 56:14Run 66:18Run 76:34Run 88:33Full report for this race →
Sydney Jul 2026 3 Jul 2026team: William Simpson, James Mihaerewhat the whole field did →	Pro Doubles Men · team 25-29	1:10:32	212th of 311	35:22	28:31	6:44	splits SkiErg3:53Sled push2:06Sled pull4:06Burpee broad jump3:38Row4:35Farmers carry1:54Sandbag lunges4:18Wall balls4:01Run 13:50Run 24:00Run 34:14Run 44:10Run 54:17Run 64:20Run 74:26Run 86:09Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:20:40	top 40% 1130/2,868	38:28	33:33	8:45	splits SkiErg4:32Sled push2:12Sled pull4:58Burpee broad jump5:02Row4:42Farmers carry2:01Sandbag lunges5:13Wall balls4:53Run 12:46Run 24:34Run 34:48Run 44:56Run 55:01Run 65:04Run 75:13Run 86:10Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:26:23	1309th of 2,104	41:34	36:02	8:52	splits SkiErg4:15Sled push2:48Sled pull4:22Burpee broad jump5:32Row4:42Farmers carry2:17Sandbag lunges5:57Wall balls6:09Run 14:03Run 24:24Run 34:27Run 44:35Run 54:53Run 64:43Run 74:50Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 81%

Sled pull faster than 45%

Burpee broad jump faster than 58%

Row faster than 59%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 84%

Roxzone faster than 58%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:27 faster

Sled pull 0:09 slower

Burpee broad jump 0:16 faster

Row 0:05 faster

Farmers carry 0:04 faster

Sandbag lunges 0:03 faster

Wall balls 1:39 faster

Roxzone 0:24 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:20:40

2:464:324:342:124:484:584:565:025:014:425:042:015:135:136:104:538:45

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown