IRL James Kelly
4 HYROX results over 2 seasons. Best Open Men time 1:23:07 at Glasgow 2025.
These results may belong to more than one athlete called James Kelly: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:31:19 | 1697th of 2,325 | 43:38 | 42:48 | 4:58 | splitsSkiErg4:33Sled push2:50Sled pull4:17Burpee broad jump7:42Row4:55Farmers carry2:36Sandbag lunges5:22Wall balls10:33Run 13:19Run 25:29Run 35:35Run 45:37Run 55:58Run 67:23Run 75:48Run 84:33Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:34:04 | 1140th of 1,483 | 48:17 | 40:23 | 5:30 | splitsSkiErg4:57Sled push3:49Sled pull4:38Burpee broad jump6:01Row5:03Farmers carry2:05Sandbag lunges5:30Wall balls8:20Run 14:15Run 25:51Run 36:19Run 46:17Run 56:33Run 66:17Run 76:38Run 86:09Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:23:07 | 1624th of 3,034 | 41:12 | 35:48 | 6:12 | splitsSkiErg4:20Sled push2:45Sled pull4:15Burpee broad jump5:21Row4:47Farmers carry2:58Sandbag lunges5:09Wall balls6:13Run 13:31Run 24:50Run 35:07Run 45:12Run 55:40Run 65:10Run 75:18Run 86:26Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:44:21 | 1574th of 1,766 | 45:37 | 50:36 | 8:12 | splitsSkiErg4:25Sled push3:26Sled pull5:24Burpee broad jump10:45Row4:59Farmers carry3:03Sandbag lunges5:57Wall balls12:37Run 13:08Run 25:21Run 35:36Run 45:31Run 56:22Run 68:12Run 76:42Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:17 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
