GBR James Ives
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:02:18 (London ExCeL 2025) · Open Men 1:44:20 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:55 faster (1:05:13 to 1:02:18).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:44:20 | 2025th of 2,855 | 46:14 | 49:02 | 9:08 | splitsSkiErg4:25Sled push3:18Sled pull5:26Burpee broad jump9:22Row4:46Farmers carry2:09Sandbag lunges6:34Wall balls13:02Run 13:59Run 25:20Run 36:17Run 46:29Run 56:12Run 65:58Run 76:01Run 86:01Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 2:02:08 | 4086th of 4,637 | 1:00:32 | 54:37 | 7:04 | splitsSkiErg4:43Sled push2:46Sled pull5:31Burpee broad jump9:44Row5:12Farmers carry2:38Sandbag lunges11:42Wall balls12:21Run 16:55Run 26:08Run 36:15Run 46:50Run 58:44Run 66:37Run 77:57Run 811:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:02:18 | top 9% 78/929 | 25:25* | 28:24* | 8:34 | splitsSkiErg4:03Sled push2:43Sled pull4:09Burpee broad jump3:27Row4:06Farmers carry1:31Sandbag lunges3:49Wall balls4:36Run 12:27Run 22:53Run 33:04Run 43:10Run 53:09Run 63:06Run 73:03Run 84:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:05:01 | top 7% 22/318 | 30:59 | 28:22 | 5:45 | splitsSkiErg3:47Sled push2:48Sled pull3:57Burpee broad jump3:42Row4:02Farmers carry1:30Sandbag lunges4:03Wall balls4:33Run 14:25Run 23:19Run 33:44Run 43:49Run 53:48Run 63:51Run 73:49Run 84:17Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:05:13 | top 8% 24/324 | 31:56 | 29:10 | 4:12 | splitsSkiErg3:49Sled push2:26Sled pull3:46Burpee broad jump4:25Row3:56Farmers carry1:25Sandbag lunges4:25Wall balls4:58Run 12:35Run 23:48Run 34:01Run 44:09Run 54:16Run 64:15Run 74:17Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
