GBR James Hodgson
3 HYROX races over 2 seasons. Best Open Men time: 1:07:08 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Hodgson at each race, oldest on the left; lower is faster.The best was 1:07:08 at London ExCeL (Dec 2025); James Hodgson was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:16:28 |
| London ExCeL | Dec 2025 | Open Men | 1:07:08 |
| Copenhagen | Mar 2026 | Open Men | 1:07:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:20 faster (1:16:28 to 1:07:08).
3 results at 3 races
67th of 1,290 Open Men (faster than 94%). Against the 38 who finished around 1:07:32: most time gained on wall balls (1:14), most lost on the eight runs (1:38). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 7:11 | faster than 96% |
| SkiErg: | 4:11 | 4:35 | faster than 93% |
| Run 2: | 3:39 | 4:31 | faster than 94% |
| Sled push: | 1:52 | 2:56 | faster than 99% |
| Run 3: | 4:20 | 4:49 | faster than 75% |
| Sled pull: | 4:16 | 4:30 | faster than 62% |
| Run 4: | 4:17 | 4:49 | faster than 79% |
| Burpee broad jump: | 3:40 | 5:20 | faster than 93% |
| Run 5: | 4:36 | 4:59 | faster than 69% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:04 | 4:50 | faster than 89% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 4:23 | 4:51 | faster than 74% |
| Sandbag lunges: | 3:24 | 5:04 | faster than 96% |
| Run 8: | 4:29 | 5:17 | faster than 84% |
| Wall balls: | 3:34 | 6:40 | fastest in the field |
| Roxzone: | 5:00 | 6:40 | faster than 90% |
| Runs (8 km) | 35:27 | 41:36 | faster than 87% |
| Stations (8) | 27:12 | ||
| Finish | 1:07:36 | 1:24:45 | 67th of 1,290 · faster than 94% |
463rd of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on wall balls (0:57), most lost on the eight runs (1:25). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:13 | faster than 97% |
| SkiErg: | 4:25 | 4:50 | faster than 92% |
| Run 2: | 3:07 | 3:46 | faster than 92% |
| Sled push: | 1:57 | 2:48 | faster than 98% |
| Run 3: | 3:43 | 4:00 | faster than 68% |
| Sled pull: | 4:16 | 4:47 | faster than 71% |
| Run 4: | 3:53 | 4:02 | faster than 59% |
| Burpee broad jump: | 3:25 | 5:30 | faster than 94% |
| Run 5: | 3:54 | 4:09 | faster than 64% |
| Row: | 4:43 | 4:56 | faster than 72% |
| Run 6: | 3:32 | 4:04 | faster than 82% |
| Farmers carry: | 1:11 | 2:03 | fastest in the field |
| Run 7: | 3:38 | 4:05 | faster than 77% |
| Sandbag lunges: | 3:24 | 5:09 | faster than 96% |
| Run 8: | 5:14 | 5:55 | faster than 76% |
| Wall balls: | 4:20 | 7:20 | faster than 96% |
| Roxzone: | 10:05 | 11:44 | faster than 79% |
| Runs (8 km) | 29:25 | 33:23 | faster than 79% |
| Stations (8) | 27:41 | ||
| Finish | 1:07:08 | 1:23:09 | 463rd of 5,554 · faster than 91% |
642nd of 2,732 Open Men (faster than 76%). Against the 85 who finished around 1:17:11: most time gained on wall balls (1:18), most lost on the eight runs (3:35). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 54% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:42 | 4:36 | faster than 44% |
| Sled push: | 1:48 | 2:51 | faster than 99% |
| Run 3: | 5:02 | 4:54 | faster than 42% |
| Sled pull: | 3:38 | 4:53 | faster than 92% |
| Run 4: | 5:10 | 4:58 | faster than 39% |
| Burpee broad jump: | 5:13 | 5:51 | faster than 65% |
| Run 5: | 5:26 | 5:10 | faster than 38% |
| Row: | 4:33 | 4:46 | faster than 73% |
| Run 6: | 4:42 | 5:02 | faster than 67% |
| Farmers carry: | 1:20 | 2:06 | faster than 99% |
| Run 7: | 4:53 | 5:02 | faster than 58% |
| Sandbag lunges: | 3:35 | 5:05 | faster than 93% |
| Run 8: | 5:41 | 5:32 | faster than 45% |
| Wall balls: | 4:27 | 6:43 | faster than 94% |
| Roxzone: | 7:07 | 7:31 | faster than 59% |
| Runs (8 km) | 40:45 | 40:42 | faster than 49% |
| Stations (8) | 28:42 | ||
| Finish | 1:16:28 | 1:25:29 | 642nd of 2,732 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2024 · best of 3 | 4:34 |
| Sled push | 1:48 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:38 | Birmingham 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:25 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:33 | Birmingham 2024 · best of 3 | 4:53 |
| Farmers carry | 1:11 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:24 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 3:34 | Copenhagen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:25 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:00 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 93% |
| Push | 98% |
| Pull | 71% |
| BBJ | 95% |
| Row | 73% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 80% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 29:28 running, 27:41 at the stations and 10:05 in the roxzone; the longest station was the row (4:43).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:27 | 3:13 |
| SkiErg | 4:25 | 4:50 |
| Run 2 | 3:07 | 3:46 |
| Sled push | 1:57 | 2:48 |
| Run 3 | 3:43 | 4:00 |
| Sled pull | 4:16 | 4:47 |
| Run 4 | 3:53 | 4:02 |
| Burpee broad jump | 3:25 | 5:30 |
| Run 5 | 3:54 | 4:09 |
| Row | 4:43 | 4:56 |
| Run 6 | 3:32 | 4:04 |
| Farmers carry | 1:11 | 2:03 |
| Run 7 | 3:38 | 4:05 |
| Sandbag lunges | 3:24 | 5:09 |
| Run 8 | 5:14 | 5:55 |
| Wall balls | 4:20 | 7:20 |
| Roxzone | 10:05 | 11:44 |
| Finish | 1:07:08 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:08.
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