GBR James Hodgson
3 HYROX results over 2 seasons. Best Open Men time 1:07:08 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:20 faster (1:16:28 to 1:07:08).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:07:36 | top 6% 67/1,290 | 35:27 | 27:12 | 5:00 | splitsSkiErg4:11Sled push1:52Sled pull4:16Burpee broad jump3:40Row4:46Farmers carry1:29Sandbag lunges3:24Wall balls3:34Run 15:43Run 23:39Run 34:20Run 44:17Run 54:36Run 64:04Run 74:23Run 84:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:08 | top 9% 463/5,554 | 29:25* | 27:41* | 10:05 | splitsSkiErg4:25Sled push1:57Sled pull4:16Burpee broad jump3:25Row4:43Farmers carry1:11Sandbag lunges3:24Wall balls4:20Run 12:27Run 23:07Run 33:43Run 43:53Run 53:54Run 63:32Run 73:38Run 85:14Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:16:28 | top 24% 642/2,732 | 40:45 | 28:42 | 7:07 | splitsSkiErg4:08Sled push1:48Sled pull3:38Burpee broad jump5:13Row4:33Farmers carry1:20Sandbag lunges3:35Wall balls4:27Run 15:12Run 24:42Run 35:02Run 45:10Run 55:26Run 64:42Run 74:53Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
