GBR James Gunn
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:13 (Birmingham 2024) · Doubles Men 1:08:09 (Cardiff 2026).
These results may belong to more than one athlete called James Gunn: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Austin Pritchard, James Gunnwhat the whole field did → | Doubles Men · team 40-44 | 1:08:09 | top 34% 763/2,268 | 37:29 | 27:44 | 2:56 | splitsSkiErg4:04Sled push1:53Sled pull2:50Burpee broad jump3:39Row4:25Farmers carry1:49Sandbag lunges4:08Wall balls4:56Run 14:58Run 24:16Run 34:26Run 44:52Run 54:57Run 64:47Run 74:17Run 85:01Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 2:10:41 | 2572nd of 2,638 | 1:03:59 | 54:32 | 12:14 | splitsSkiErg5:12Sled push3:53Sled pull6:54Burpee broad jump9:02Row5:22Farmers carry4:01Sandbag lunges8:14Wall balls11:54Run 16:28Run 26:57Run 37:14Run 47:40Run 58:27Run 67:15Run 77:23Run 812:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:25:40 | 3169th of 5,554 | 33:16* | 40:43* | 11:45 | splitsSkiErg4:33Sled push3:16Sled pull4:44Burpee broad jump6:33Row5:08Farmers carry1:56Sandbag lunges6:34Wall balls7:59Run 13:03Run 23:46Run 33:57Run 44:04Run 54:06Run 64:04Run 74:11Run 86:09Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:29:16 | 2375th of 3,945 | 40:02 | 42:38 | 6:40 | splitsSkiErg4:18Sled push3:34Sled pull5:08Burpee broad jump6:39Row4:55Farmers carry2:14Sandbag lunges6:22Wall balls9:28Run 15:02Run 24:32Run 34:48Run 45:01Run 55:16Run 64:57Run 75:02Run 85:28Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 50-54 | 1:56:32 | 2023rd of 2,082 | 49:32 | 55:54 | 11:11 | splitsSkiErg5:21Sled push3:37Sled pull8:11Burpee broad jump10:12Row5:35Farmers carry3:41Sandbag lunges9:48Wall balls9:29Run 15:45Run 25:44Run 35:45Run 45:44Run 56:15Run 65:59Run 76:25Run 87:58Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:23:13 | top 45% 1207/2,732 | 38:10 | 38:30 | 6:39 | splitsSkiErg4:11Sled push2:48Sled pull4:42Burpee broad jump6:14Row4:43Farmers carry1:50Sandbag lunges5:36Wall balls8:26Run 15:20Run 24:31Run 34:36Run 44:46Run 54:47Run 64:35Run 74:36Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
