GBR James Gill
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:51:07 (Warsaw 2025) · Pro Men 1:15:52 (Perth 2026) · Pro Doubles Men 1:05:56 (Brisbane 2026) · Doubles Men 1:11:21 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:15:52 | 148th of 293 | 32:44 | 39:24 | 3:44 | splitsSkiErg4:12Sled push4:40Sled pull4:57Burpee broad jump4:51Row4:25Farmers carry2:07Sandbag lunges5:37Wall balls8:35Run 12:51Run 25:52Run 34:05Run 44:19Run 54:19Run 64:18Run 73:44Run 83:19Full report for this race → |
| Brisbane 2026 10 Apr 2026team: Cristobal Anton-Fabregas, James Gillwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:56 | top 37% 104/282 | 35:04 | 25:19 | 5:38 | splitsSkiErg3:42Sled push1:49Sled pull3:51Burpee broad jump2:37Row3:56Farmers carry1:34Sandbag lunges3:12Wall balls4:38Run 13:43Run 24:09Run 34:31Run 44:40Run 54:32Run 64:33Run 74:29Run 84:32Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:54:23 | 1811th of 1,904 | 49:26 | 56:31 | 8:29 | splitsSkiErg5:01Sled push5:08Sled pull7:56Burpee broad jump10:21Row6:02Farmers carry2:51Sandbag lunges8:50Wall balls10:22Run 14:55Run 25:19Run 36:02Run 46:15Run 56:37Run 66:22Run 76:33Run 87:26Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:51:07 | 1379th of 1,483 | 50:54 | 54:02 | 6:15 | splitsSkiErg4:29Sled push3:31Sled pull6:58Burpee broad jump9:51Row5:43Farmers carry3:20Sandbag lunges9:18Wall balls10:52Run 14:04Run 25:42Run 36:34Run 46:41Run 57:10Run 67:03Run 77:07Run 86:35Full report for this race → |
| Manchester 2024 9 Nov 2024team: James Gill, Max Cadmanwhat the whole field did → | Doubles Men · team U29 | 1:11:21 | 386th of 719 | 42:40 | 23:59 | 4:47 | splitsSkiErg3:52Sled push1:17Sled pull2:47Burpee broad jump2:55Row4:08Farmers carry1:30Sandbag lunges2:43Wall balls4:47Run 13:57Run 25:27Run 35:43Run 45:33Run 55:43Run 65:35Run 75:23Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:47 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
