GBR James Forman
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 55:55 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Will Newnham, James Formanwhole field → | Doubles Men · team 30-34 | 55:55 | 19th of 1,9604th of 497 aged 30-34 | 29:03 | 23:27 | 3:29 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:36fastest 20%Sled pull2:18fastest 6%Burpee broad jump2:11fastest 4%Row3:56fastest 3%Farmers carry1:26fastest 6%Sandbag lunges2:22fastest 3%Wall balls6:00faster than 10%Runs (8 km)29:03fastest 1%Roxzone3:29fastest 1%Run 13:28fastest 1%Run 23:22fastest 1%Run 33:33fastest 1%Run 43:29fastest 1%Run 53:33fastest 1%Run 63:31fastest 1%Run 73:36fastest 1%Run 84:35fastest 1%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Will Newnham, James Formanwhole field → | Doubles Men · team 30-34 | 57:16 | 10th of 7225th of 163 aged 30-34 | 31:20 | 22:07 | 3:55 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:22fastest 14%Sled pull2:42fastest 28%Burpee broad jump2:17fastest 10%Row4:19fastest 36%Farmers carry1:22fastest 20%Sandbag lunges2:41fastest 10%Wall balls3:43fastest 10%Runs (8 km)31:20fastest 2%Roxzone3:55fastest 2%Run 13:17fastest 1%Run 23:55fastest 2%Run 34:09fastest 2%Run 44:00fastest 1%Run 54:11fastest 2%Run 64:08fastest 2%Run 74:14fastest 3%Run 83:29fastest 2%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Forman, Kasey Tuckeywhole field → | Doubles Men · team 30-39 | 1:02:06 | 139th of 1,31778th of 642 aged 30-39 | 34:47 | 22:08 | 5:14 | View results | See splits Hide splitsSkiErg3:51fastest 39%Sled push1:28fastest 11%Sled pull2:43fastest 29%Burpee broad jump2:05fastest 5%Row3:58fastest 7%Farmers carry1:38faster than 43%Sandbag lunges2:55fastest 26%Wall balls3:30fastest 4%Runs (8 km)34:47fastest 14%Roxzone5:14fastest 10%Run 14:55fastest 26%Run 24:10fastest 20%Run 34:20fastest 19%Run 44:16fastest 14%Run 54:20fastest 13%Run 64:16fastest 12%Run 74:19fastest 14%Run 84:15fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 1:22 | Oslo 2025 · best of 3 | 1:50 |
| Sled pull | 2:18 | London Olympia 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:05 | Birmingham 2024 · best of 3 | 3:13 |
| Row | 3:56 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:22 | Oslo 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:22 | London Olympia 2026 · best of 3 | 3:35 |
| Wall balls | 3:30 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 29:03 | London Olympia 2026 · best of 3 | 42:19 |
| Roxzone | 3:29 | London Olympia 2026 · best of 3 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Will Newnham2 races
- Kasey Tuckey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 55:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
