GBR James Finlay
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: James Finlay, Jake Houstonwhole field → | Doubles Men · team 25-29 | 1:15:46 | 863rd of 1,528179th of 260 aged 25-29 | 34:30 | 36:36 | 4:45 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push7:06Sled pull7:43Burpee broad jump2:59fastest 43%Row4:26fastest 34%Farmers carry1:40fastest 46%Sandbag lunges3:53faster than 35%Wall balls4:50faster than 37%Runs (8 km)34:30fastest 10%Roxzone4:45faster than 38%Run 13:43fastest 1%Run 23:53fastest 6%Run 34:14fastest 10%Run 44:16fastest 11%Run 54:44fastest 25%Run 64:26fastest 14%Run 74:34fastest 19%Run 84:44fastest 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Finlay, Richard Morwoodwhole field → | Doubles Men · team 45-49 | 1:27:13 | 3516th of 3,927229th of 277 aged 45-49 | 41:57* | 30:05* | 15:18 | View results | See splits Hide splitsSkiErg4:22faster than 44%Sled push2:26faster than 3%Sled pull3:06fastest 37%Burpee broad jump4:26faster than 10%Row4:56faster than 16%Farmers carry2:01faster than 8%Sandbag lunges4:00faster than 27%Wall balls4:48faster than 40%Runs (8 km)41:57faster than 9%Roxzone15:18faster than 5%Run 14:06faster than 8%Run 24:50faster than 6%Run 34:54faster than 11%Run 45:01faster than 10%Run 55:17faster than 9%Run 65:16faster than 8%Run 75:13faster than 9%Run 87:23faster than 9%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Finlay James, Gracie Pricewhole field → | Doubles Mixed · team U29 | 1:29:46 | 1291st of 1,712449th of 580 aged U29 | 55:21 | 29:15 | 5:16 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push1:46fastest 15%Sled pull2:58fastest 14%Burpee broad jump4:04faster than 30%Row5:14faster than 10%Farmers carry2:02faster than 18%Sandbag lunges4:07faster than 44%Wall balls4:53faster than 33%Runs (8 km)55:21faster than 16%Roxzone5:16faster than 43%Run 14:10fastest 42%Run 28:48faster than 5%Run 39:11faster than 3%Run 49:04faster than 4%Run 54:15fastest 1%Run 66:13faster than 49%Run 76:26faster than 43%Run 87:17faster than 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: James Finlay, Richard Morwoodwhole field → | Doubles Men · team 40-49 | 1:28:36 | 1825th of 2,052304th of 370 aged 40-49 | 51:45 | 29:30 | 7:25 | View results | See splits Hide splitsSkiErg3:50fastest 42%Sled push1:58faster than 19%Sled pull3:40faster than 12%Burpee broad jump4:18faster than 10%Row4:41faster than 22%Farmers carry1:55faster than 10%Sandbag lunges4:41faster than 9%Wall balls4:27faster than 40%Runs (8 km)51:45faster than 12%Roxzone7:25faster than 5%Run 14:20faster than 15%Run 26:24faster than 12%Run 36:50faster than 12%Run 46:51faster than 12%Run 57:09faster than 12%Run 67:18faster than 9%Run 77:06faster than 11%Run 85:51faster than 14%Full report for this race → |
| Paris 2024 9 Nov 2024team: James Finlay, Andrew Radfordwhole field → | Doubles Men · team 30-39 | 1:45:05 | 851st of 865462nd of 468 aged 30-39 | 1:01:58 | 32:13 | 10:58 | View results | See splits Hide splitsSkiErg3:58faster than 40%Sled push1:37fastest 31%Sled pull3:15fastest 34%Burpee broad jump6:06faster than 1%Row4:40faster than 17%Farmers carry1:45faster than 27%Sandbag lunges5:56faster than 1%Wall balls4:56faster than 14%Runs (8 km)1:01:58faster than 1%Roxzone10:58faster than 1%Run 17:40Run 26:40faster than 6%Run 37:30faster than 5%Run 47:46faster than 3%Run 58:15faster than 2%Run 67:52faster than 2%Run 77:35faster than 3%Run 88:42faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 1:37 | Paris 2024 · best of 4 | 1:50 |
| Sled pull | 3:06 | London ExCeL 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:59 | Glasgow 2026 · best of 4 | 3:13 |
| Row | 4:26 | Glasgow 2026 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Glasgow 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:53 | Glasgow 2026 · best of 4 | 3:35 |
| Wall balls | 4:27 | Glasgow 2025 · best of 4 | 4:23 |
| Runs (8 km) | 34:30 | Glasgow 2026 · best of 4 | 42:19 |
| Roxzone | 4:45 | Glasgow 2026 · best of 4 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Richard Morwood2 races
- Andrew Radford1 race
- Gracie Price1 race
- Jake Houston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:16 against the typical Doubles Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
