James Earp
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Earp at each race, oldest on the left; lower is faster.The best was 56:23 at Cardiff (May 2026); James Earp was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Relay Men | 58:55 |
| Manchester | Jan 2026 | Relay Men | 57:57 |
| Cardiff | May 2026 | Relay Men | 56:23 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
208th of 475 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:30 | faster than 52% |
| SkiErg: | 3:43 | 3:50 | faster than 71% |
| Run 2: | 4:01 | 3:54 | faster than 42% |
| Sled push: | 2:19 | 2:17 | faster than 46% |
| Run 3: | 4:08 | 4:11 | faster than 54% |
| Sled pull: | 3:40 | 3:46 | faster than 56% |
| Run 4: | 4:13 | 4:09 | faster than 45% |
| Burpee broad jump: | 2:13 | 2:39 | faster than 79% |
| Run 5: | 4:14 | 4:11 | faster than 49% |
| Row: | 4:15 | 4:09 | faster than 34% |
| Run 6: | 4:12 | 4:06 | faster than 45% |
| Farmers carry: | 1:37 | 1:34 | faster than 43% |
| Run 7: | 4:11 | 4:12 | faster than 52% |
| Sandbag lunges: | 3:00 | 3:17 | faster than 68% |
| Run 8: | 4:17 | 4:12 | faster than 46% |
| Wall balls: | 3:51 | 4:05 | faster than 68% |
| Roxzone: | 4:30 | 4:44 | faster than 61% |
| Runs (8 km) | 33:41 | 33:35 | faster than 49% |
| Stations (8) | 24:38 | ||
| Finish | 1:02:44 | 1:03:53 | 208th of 475 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Dylan Myers4 races
- Chris Evans3 races
- Jack Cross3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 475 Pro Doubles Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 72% |
| Push | 46% |
| Pull | 56% |
| BBJ | 79% |
| Row | 34% |
| Carry | 44% |
| Lunges | 68% |
| Wall balls | 69% |
| Roxzone | 62% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 33:44 running, 24:39 at the stations and 4:30 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Doubles Men: 33:25 running, 25:37 at the stations and 4:44 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | James | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:29 | 4:30 |
| SkiErg | 3:43 | 3:50 |
| Run 2 | 4:01 | 3:54 |
| Sled push | 2:19 | 2:17 |
| Run 3 | 4:08 | 4:11 |
| Sled pull | 3:40 | 3:46 |
| Run 4 | 4:13 | 4:09 |
| Burpee broad jump | 2:13 | 2:39 |
| Run 5 | 4:14 | 4:11 |
| Row | 4:15 | 4:09 |
| Run 6 | 4:12 | 4:06 |
| Farmers carry | 1:37 | 1:34 |
| Run 7 | 4:11 | 4:12 |
| Sandbag lunges | 3:00 | 3:17 |
| Run 8 | 4:17 | 4:12 |
| Wall balls | 3:51 | 4:05 |
| Roxzone | 4:30 | 4:44 |
| Finish | 1:02:44 | 1:03:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
