GBR James Drake
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:09:31 (Glasgow 2025) · Pro Doubles Men 1:07:08 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025team: James Drake, Alex Cowanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:08 | 131st of 236 | 36:06 | 26:51 | 4:16 | splitsSkiErg3:42Sled push2:08Sled pull3:18Burpee broad jump2:31Row3:54Farmers carry1:29Sandbag lunges3:43Wall balls6:06Run 14:25Run 24:03Run 34:20Run 44:22Run 54:30Run 64:15Run 74:24Run 85:52Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:09:31 | top 14% 403/3,034 | 34:59 | 30:33 | 4:03 | splitsSkiErg4:16Sled push1:43Sled pull3:28Burpee broad jump5:17Row4:13Farmers carry1:42Sandbag lunges4:12Wall balls5:42Run 13:21Run 24:33Run 34:45Run 44:42Run 54:44Run 64:41Run 74:36Run 83:41Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:15:11 | top 27% 296/1,098 | 34:13 | 34:02 | 7:01 | splitsSkiErg4:10Sled push1:43Sled pull3:42Burpee broad jump5:38Row4:27Farmers carry1:39Sandbag lunges7:38Wall balls5:05Run 13:52Run 23:57Run 34:13Run 44:17Run 54:23Run 64:23Run 74:17Run 84:52Full report for this race → |
| Nice 2024 11 Oct 2024team: Alex Cowan, James Drakewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:54 | 18th of 60 | 37:41 | 28:06 | 5:12 | splitsSkiErg3:39Sled push1:44Sled pull4:37Burpee broad jump2:59Row4:03Farmers carry1:33Sandbag lunges3:51Wall balls5:40Run 14:30Run 24:14Run 34:42Run 44:43Run 55:01Run 64:44Run 74:40Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
