IRL James Clarke
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:15:09 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: James Clarke, Ian Duffywhole field → | Doubles Men · team 35-39 | 1:18:34 | 1171st of 1,676267th of 372 aged 35-39 | 47:23 | 26:07 | 5:08 | View results | See splits Hide splitsSkiErg4:00fastest 46%Sled push1:44faster than 31%Sled pull3:12fastest 48%Burpee broad jump2:56fastest 25%Row4:32faster than 44%Farmers carry1:51faster than 23%Sandbag lunges3:21fastest 35%Wall balls4:31fastest 44%Runs (8 km)47:23faster than 19%Roxzone5:08faster than 24%Run 13:32faster than 35%Run 25:54faster than 23%Run 36:33faster than 17%Run 46:32faster than 18%Run 56:57faster than 14%Run 66:43faster than 15%Run 76:39faster than 18%Run 84:36faster than 24%Full report for this race → |
| Berlin 2025 16 May 2025team: Niall Fallon, James Clarkewhole field → | Doubles Men · team U29 | 1:15:09 | 1300th of 1,821513th of 691 aged U29 | 39:03 | 27:55 | 8:15 | View results | See splits Hide splitsSkiErg4:00faster than 38%Sled push1:48faster than 40%Sled pull2:51fastest 44%Burpee broad jump3:51faster than 16%Row4:50faster than 7%Farmers carry2:06faster than 3%Sandbag lunges4:12faster than 15%Wall balls4:17faster than 36%Runs (8 km)39:03faster than 31%Roxzone8:15faster than 43%Run 13:52faster than 39%Run 24:31faster than 33%Run 35:18faster than 11%Run 44:55faster than 28%Run 54:58faster than 33%Run 64:44faster than 40%Run 74:41faster than 43%Run 86:07faster than 34%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Adam Mc Donagh, James Clarkewhole field → | Doubles Men · team U29 | 1:28:21 | 1000th of 1,180330th of 383 aged U29 | 54:33 | 27:37 | 6:15 | View results | See splits Hide splitsSkiErg3:51fastest 33%Sled push1:30fastest 46%Sled pull3:25faster than 13%Burpee broad jump3:06fastest 45%Row4:33faster than 36%Farmers carry1:20fastest 22%Sandbag lunges4:46faster than 5%Wall balls5:06faster than 4%Runs (8 km)54:33faster than 12%Roxzone6:15faster than 34%Run 16:21faster than 4%Run 26:08faster than 21%Run 36:17faster than 24%Run 46:41faster than 18%Run 56:47faster than 22%Run 66:49faster than 18%Run 78:06faster than 5%Run 87:27faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Amsterdam 2024 · best of 3 | 4:04 |
| Sled push | 1:30 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 2:51 | Berlin 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:56 | Dublin 2025 · best of 3 | 3:13 |
| Row | 4:32 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:20 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:21 | Dublin 2025 · best of 3 | 3:35 |
| Wall balls | 4:17 | Berlin 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:03 | Berlin 2025 · best of 3 | 42:19 |
| Roxzone | 5:08 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Mc Donagh1 race
- Ian Duffy1 race
- Niall Fallon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Doubles Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
