HKG James Chiu
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:41:51 (Brisbane 2024) · Pro Doubles Men 1:20:25 (Hong Kong 2026) · Doubles Mixed 1:37:07 (Bangkok May 2025) · Doubles Men 1:17:41 (Hong Kong 2024).
These results may belong to more than one athlete called James Chiu: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Victor Yeung, James Chiuwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:20:25 | 152nd of 250 | 41:06* | 27:57* | 11:28 | splitsSkiErg3:57Sled push2:13Sled pull4:19Burpee broad jump2:33Row4:28Farmers carry1:56Sandbag lunges3:56Wall balls4:35Run 13:59Run 24:24Run 35:40Run 45:20Run 55:13Run 65:05Run 74:44Run 86:44Full report for this race → |
| Singapore 2026 4 Apr 2026team: Roy Wong, James Chiuwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:48:22 | 150th of 168 | 1:02:23 | 32:53 | 13:10 | splitsSkiErg3:50Sled push3:17Sled pull4:51Burpee broad jump2:39Row4:30Farmers carry2:06Sandbag lunges5:01Wall balls6:39Run 14:54Run 27:02Run 38:09Run 47:14Run 57:01Run 67:33Run 79:33Run 810:59Full report for this race → |
| Taipei 2026 28 Feb 2026team: Yen Yi Lin, James Chiuwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:27:26 | 75th of 92 | 47:42 | 30:33 | 9:17 | splitsSkiErg4:01Sled push3:05Sled pull5:41Burpee broad jump2:42Row4:23Farmers carry1:50Sandbag lunges4:06Wall balls4:45Run 15:45Run 25:14Run 35:16Run 45:59Run 56:30Run 66:13Run 76:08Run 86:40Full report for this race → |
| Melbourne 2025 13 Dec 2025team: James Chiu, Tin Chi Wongwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:30:25 | 427th of 468 | 43:13 | 37:40 | 9:37 | splitsSkiErg4:22Sled push2:34Sled pull7:27Burpee broad jump3:12Row4:42Farmers carry2:28Sandbag lunges5:37Wall balls7:18Run 13:03Run 25:12Run 35:41Run 45:22Run 56:31Run 65:31Run 75:34Run 86:22Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 2:02:09 | 1416th of 1,937 | 1:08:03 | 38:37 | 15:33 | splitsSkiErg4:26Sled push4:11Sled pull5:30Burpee broad jump4:19Row4:42Farmers carry2:35Sandbag lunges5:03Wall balls7:51Run 13:55Run 26:17Run 38:16Run 49:54Run 59:40Run 610:06Run 79:59Run 810:00Full report for this race → |
| Bangkok May 2025 25 May 2025team: Jacqueline Chiu, James Chiuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:07 | 440th of 736 | 48:48 | 38:59 | 9:26 | splitsSkiErg4:46Sled push2:35Sled pull5:38Burpee broad jump4:03Row5:21Farmers carry2:11Sandbag lunges8:31Wall balls5:54Run 16:27Run 26:01Run 36:04Run 45:54Run 55:56Run 66:01Run 76:00Run 86:27Full report for this race → |
| Bangkok May 2025 24 May 2025team: James Chiu, Tin Chi Wongwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:39:17 | 168th of 197 | 53:03 | 37:13 | 9:07 | splitsSkiErg4:12Sled push3:26Sled pull6:40Burpee broad jump2:45Row4:25Farmers carry2:12Sandbag lunges4:53Wall balls8:40Run 15:53Run 26:04Run 36:47Run 46:52Run 56:31Run 66:43Run 77:12Run 87:04Full report for this race → |
| Taipei 2025 11 Apr 2025team: James Chiu, Victor Yeungwhat the whole field did → | Pro Doubles Men · team U29 | 1:23:12 | 31st of 42 | 46:26 | 26:15 | 10:36 | splitsSkiErg3:59Sled push2:03Sled pull3:51Burpee broad jump2:28Row4:33Farmers carry1:31Sandbag lunges3:25Wall balls4:25Run 16:00Run 25:16Run 35:21Run 45:37Run 55:51Run 65:39Run 75:57Run 86:48Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: James Chiu, Victor Yeungwhat the whole field did → | Doubles Men · team U29 | 1:17:41 | top 33% 179/544 | 45:50 | 24:25 | 7:31 | splitsSkiErg3:49Sled push1:37Sled pull3:20Burpee broad jump2:42Row3:55Farmers carry1:24Sandbag lunges2:55Wall balls4:43Run 15:30Run 25:22Run 36:20Run 45:47Run 55:37Run 65:52Run 75:39Run 85:45Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 25-29 | 1:54:45 | 620th of 807 | 1:01:57 | 43:00 | 9:53 | splitsSkiErg4:48Sled push2:45Sled pull6:34Burpee broad jump4:35Row5:47Farmers carry2:43Sandbag lunges4:44Wall balls11:04Run 14:41Run 26:27Run 39:48Run 47:29Run 56:49Run 67:25Run 77:56Run 811:25Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 25-29 | 1:41:51 | 485th of 595 | 51:31 | 40:44 | 9:41 | splitsSkiErg4:37Sled push3:47Sled pull6:21Burpee broad jump4:43Row5:15Farmers carry3:07Sandbag lunges5:04Wall balls7:50Run 14:13Run 25:50Run 36:31Run 46:16Run 56:33Run 67:07Run 76:14Run 88:52Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 25-29 | 2:15:20 | 901st of 1,015 | 1:12:17 | 49:03 | 14:05 | splitsSkiErg4:44Sled push4:19Sled pull10:15Burpee broad jump6:41Row5:24Farmers carry3:00Sandbag lunges4:55Wall balls9:45Run 19:33Run 28:21Run 38:26Run 48:08Run 58:22Run 68:56Run 76:44Run 813:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Brisbane 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:12 against the typical Open Men finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:51.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
