James Barry
5 HYROX results over 2 seasons. Best Open Men time 1:35:25 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:16 faster (1:38:41 to 1:35:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 55-59 | 1:45:08 | 2268th of 2,661 | 56:20 | 43:12 | 5:36 | splitsSkiErg4:36Sled push2:06Sled pull3:58Burpee broad jump6:22Row5:32Farmers carry1:59Sandbag lunges11:01Wall balls7:38Run 16:38Run 26:09Run 36:18Run 46:28Run 56:50Run 66:37Run 79:15Run 88:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:35:25 | 4298th of 5,554 | 40:34* | 40:46* | 14:09 | splitsSkiErg4:46Sled push2:09Sled pull4:39Burpee broad jump6:14Row5:36Farmers carry1:42Sandbag lunges6:55Wall balls8:45Run 13:52Run 24:33Run 34:41Run 44:47Run 55:03Run 64:48Run 75:07Run 87:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 50-54 | 1:41:31 | 3215th of 3,945 | 50:34 | 43:02 | 7:59 | splitsSkiErg4:24Sled push2:54Sled pull3:35Burpee broad jump7:59Row5:07Farmers carry1:45Sandbag lunges7:37Wall balls9:41Run 16:56Run 25:40Run 36:02Run 46:04Run 56:18Run 66:05Run 76:22Run 87:10Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 50-54 | 1:39:58 | 1492nd of 1,788 | 50:13 | 42:09 | 7:34 | splitsSkiErg4:18Sled push3:06Sled pull4:48Burpee broad jump8:13Row5:15Farmers carry1:41Sandbag lunges7:21Wall balls7:27Run 16:59Run 25:40Run 35:59Run 46:03Run 56:24Run 66:14Run 76:14Run 86:39Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:38:41 | 832nd of 1,066 | 48:42 | 41:37 | 8:26 | splitsSkiErg4:22Sled push2:42Sled pull5:00Burpee broad jump6:18Row5:04Farmers carry1:59Sandbag lunges7:48Wall balls8:24Run 16:35Run 25:31Run 35:45Run 45:51Run 56:07Run 66:00Run 76:04Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:25 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.