GBR James Baker
9 HYROX results over 2 seasons. Personal bests: Open Men 1:09:36 (Birmingham 2024) · Pro Men 1:23:28 (Birmingham 2024).
These results may belong to more than one athlete called James Baker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:56:46 | 2572nd of 2,728 | 55:59 | 55:07 | 5:40 | splitsSkiErg4:51Sled push3:58Sled pull6:53Burpee broad jump8:26Row5:11Farmers carry4:11Sandbag lunges12:15Wall balls9:22Run 16:18Run 27:39Run 38:35Run 48:02Run 56:03Run 66:18Run 75:46Run 87:22Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:16:41 | top 31% 786/2,544 | 38:24 | 30:45 | 7:38 | splitsSkiErg4:49Sled push2:35Sled pull4:27Burpee broad jump2:17Row4:37Farmers carry2:10Sandbag lunges4:46Wall balls5:04Run 13:35Run 24:57Run 35:08Run 45:05Run 55:12Run 65:14Run 75:06Run 84:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:25:52 | 3193rd of 5,554 | 33:17* | 41:31* | 11:07 | splitsSkiErg4:55Sled push2:50Sled pull4:18Burpee broad jump5:40Row4:43Farmers carry2:02Sandbag lunges5:09Wall balls11:54Run 13:29Run 23:54Run 34:01Run 44:01Run 54:04Run 64:09Run 74:05Run 85:38Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:26:38 | 357th of 434 | 39:31 | 41:04 | 6:07 | splitsSkiErg4:15Sled push5:12Sled pull6:22Burpee broad jump4:48Row4:25Farmers carry2:41Sandbag lunges4:55Wall balls8:26Run 14:40Run 24:25Run 34:43Run 44:58Run 55:38Run 65:08Run 74:54Run 85:09Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Open Men · 30-34 | 1:15:49 | top 15% 86/577 | 39:26 | 29:22 | 7:06 | splitsSkiErg4:20Sled push1:53Sled pull3:19Burpee broad jump3:33Row4:54Farmers carry2:02Sandbag lunges3:44Wall balls5:37Run 16:42Run 24:09Run 34:35Run 44:35Run 54:44Run 64:45Run 74:49Run 85:12Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:29:15 | 117th of 147 | 45:42 | 37:57 | 5:40 | splitsSkiErg3:59Sled push3:03Sled pull5:54Burpee broad jump5:03Row4:16Farmers carry2:28Sandbag lunges5:31Wall balls7:43Run 13:29Run 27:24Run 35:29Run 45:40Run 55:39Run 65:52Run 75:48Run 86:24Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:23:28 | 195th of 343 | 40:19 | 36:30 | 6:43 | splitsSkiErg4:26Sled push2:49Sled pull6:19Burpee broad jump4:02Row4:30Farmers carry1:56Sandbag lunges4:03Wall balls8:25Run 15:43Run 24:51Run 34:57Run 44:54Run 55:03Run 64:59Run 74:50Run 85:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:09:36 | top 9% 229/2,732 | 35:35 | 27:53 | 6:12 | splitsSkiErg4:13Sled push2:21Sled pull3:47Burpee broad jump3:49Row4:24Farmers carry1:43Sandbag lunges3:25Wall balls4:11Run 15:18Run 24:17Run 34:20Run 44:21Run 54:24Run 64:17Run 74:18Run 84:23Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:42 | 1671st of 2,732 | 44:25 | 37:15 | 8:08 | splitsSkiErg4:08Sled push2:27Sled pull4:49Burpee broad jump6:26Row4:28Farmers carry2:16Sandbag lunges5:22Wall balls7:19Run 15:09Run 24:51Run 35:08Run 45:25Run 55:44Run 65:55Run 75:55Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
