Athlete · Open Men · 25-29 ·

GBR

James Atkinson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:20 (London Olympia 2026) · Doubles Men 1:09:23 (Glasgow 2025).

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1:22:20 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

top 44% Open Men place · London Olympia 2026 1141st of 2,638 Open Men finishers there

1:41:35 latest race · Cardiff 2026 32:12 slower than the best Doubles Men time Doubles Men with Dan William

Sled push strongest segment · London Olympia 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:20London Olympia 2026 · 1 race Doubles Men1:09:23Glasgow 2025 · 3 races · with Scott Richardson

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:20:001:30:001:40:00 best 1:09:23 best 1:09:23 · Glasgow

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Dan William, James Atkinsonwhat the whole field did →	Doubles Men · team 16-24	1:41:35	2199th of 2,268	56:32	38:12	6:51	splits SkiErg4:12Sled push2:11Sled pull4:51Burpee broad jump6:08Row5:00Farmers carry2:31Sandbag lunges5:19Wall balls8:00Run 15:27Run 25:09Run 35:49Run 46:22Run 56:42Run 68:54Run 77:55Run 810:17Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 25-29	1:22:20	top 44% 1141/2,638	38:44	37:59	5:40	splits SkiErg4:38Sled push2:35Sled pull5:09Burpee broad jump5:50Row4:54Farmers carry2:46Sandbag lunges4:55Wall balls7:12Run 14:53Run 24:37Run 34:41Run 44:43Run 54:33Run 64:29Run 74:29Run 86:22Full report for this race →
Valencia 2025 17 Oct 2025team: Scott Richardson, James Atkinsonwhat the whole field did →	Doubles Men · team 30-34	1:10:42	top 39% 323/847	40:23	25:11	5:13	splits SkiErg3:46Sled push1:44Sled pull2:43Burpee broad jump3:03Row4:11Farmers carry1:40Sandbag lunges3:23Wall balls4:41Run 14:46Run 24:44Run 35:12Run 44:59Run 55:04Run 64:59Run 75:02Run 85:40Full report for this race →
Glasgow 2025 14 Mar 2025team: james atkinson, Scott Richardsonwhat the whole field did →	Doubles Men · team 30-39	1:09:23	top 44% 896/2,052	39:56	24:59	4:33	splits SkiErg3:45Sled push1:30Sled pull2:15Burpee broad jump2:36Row4:18Farmers carry2:44Sandbag lunges3:37Wall balls4:14Run 13:09Run 25:04Run 35:39Run 45:23Run 55:28Run 65:26Run 75:27Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 75%

Sled pull faster than 27%

Burpee broad jump faster than 45%

Row faster than 42%

Farmers carry faster than 20%

Sandbag lunges faster than 59%

Wall balls faster than 53%

Roxzone faster than 56%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 faster

Sled pull 0:45 slower

Burpee broad jump 0:15 slower

Row 0:06 slower

Farmers carry 0:33 slower

Sandbag lunges 0:21 faster

Wall balls 0:12 faster

Roxzone 0:13 faster

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:22:20

4:534:384:372:354:415:094:435:504:334:544:292:464:294:556:227:125:40

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:45 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown