NZL James Atchison
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:21:36 (Sydney 2025) · Doubles Mixed 1:07:26 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: Danyelle Joyce, James Atchisonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:26 | top 12% 334/2,979 | 34:17 | 26:24 | 6:49 | splitsSkiErg3:56Sled push1:43Sled pull3:02Burpee broad jump2:43Row4:31Farmers carry1:37Sandbag lunges4:56Wall balls3:56Run 14:11Run 24:01Run 34:02Run 44:04Run 54:11Run 64:09Run 74:14Run 85:30Full report for this race → |
| Auckland 2026 1 Feb 2026team: James Atchison, Danyelle Joycewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:29 | top 14% 154/1,127 | 42:11 | 26:19 | 5:03 | splitsSkiErg3:52Sled push2:10Sled pull3:34Burpee broad jump2:44Row4:54Farmers carry1:38Sandbag lunges3:27Wall balls4:00Run 15:17Run 24:49Run 35:06Run 45:15Run 55:25Run 65:20Run 75:17Run 85:45Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 50-54 | 1:21:36 | top 49% 1017/2,104 | 36:44 | 36:37 | 8:21 | splitsSkiErg4:19Sled push2:13Sled pull4:27Burpee broad jump5:08Row4:43Farmers carry2:15Sandbag lunges6:40Wall balls6:52Run 13:43Run 24:02Run 34:17Run 44:25Run 54:31Run 64:54Run 74:37Run 86:19Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 50-54 | 1:25:36 | top 37% 313/848 | 50:20 | 36:08 | 5:06 | splitsSkiErg4:06Sled push2:03Sled pull5:16Burpee broad jump4:55Row5:13Farmers carry2:23Sandbag lunges5:58Wall balls6:14Run 14:57Run 24:27Run 34:48Run 45:07Run 56:29Run 65:32Run 713:05Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:23 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
