James Asker
3 HYROX results over 2 seasons. Best Open Men time 1:30:02 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:18 faster (1:46:20 to 1:30:02).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:42:36 | 4782nd of 5,554 | 36:36* | 53:08* | 12:58 | splitsSkiErg4:59Sled push3:34Sled pull6:21Burpee broad jump9:22Row5:04Farmers carry1:55Sandbag lunges8:02Wall balls13:51Run 13:36Run 24:06Run 34:26Run 44:26Run 54:22Run 64:19Run 74:23Run 87:00Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 55-59 | 1:30:02 | 1057th of 1,895 | 40:27 | 42:31 | 7:08 | splitsSkiErg4:26Sled push4:15Sled pull6:30Burpee broad jump7:01Row4:34Farmers carry1:54Sandbag lunges4:48Wall balls9:03Run 15:45Run 24:44Run 34:50Run 44:52Run 54:54Run 64:51Run 74:51Run 85:43Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 55-59 | 1:46:20 | 1194th of 1,322 | 54:48 | 42:23 | 9:14 | splitsSkiErg4:25Sled push4:26Sled pull5:07Burpee broad jump7:31Row5:01Farmers carry2:20Sandbag lunges5:38Wall balls7:55Run 15:26Run 26:53Run 37:04Run 47:18Run 57:25Run 67:17Run 77:30Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.