GBR Jameel Aldore
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:52 (Birmingham 2025) · Doubles Men 1:05:03 (London 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:52 | top 31% 1201/3,945 | 36:11 | 36:20 | 5:26 | splitsSkiErg4:14Sled push2:55Sled pull5:55Burpee broad jump4:18Row4:40Farmers carry1:46Sandbag lunges5:02Wall balls7:30Run 14:41Run 24:01Run 34:07Run 44:25Run 54:51Run 64:36Run 74:35Run 84:57Full report for this race → |
| London 2025 3 May 2025team: Samuel Parker, Jameel Aldorewhat the whole field did → | Doubles Men · team 30-39 | 1:05:03 | top 25% 250/1,010 | 38:20 | 22:14 | 4:34 | splitsSkiErg3:37Sled push1:18Sled pull2:22Burpee broad jump2:32Row4:08Farmers carry1:25Sandbag lunges2:53Wall balls3:59Run 14:32Run 24:28Run 34:38Run 44:46Run 54:43Run 64:51Run 74:44Run 85:41Full report for this race → |
| Manchester 2025 24 Jan 2025team: Samuel Parker, Jameel Aldorewhat the whole field did → | Doubles Men · team 30-39 | 1:13:08 | 343rd of 616 | 43:48 | 22:49 | 6:45 | splitsSkiErg3:42Sled push1:21Sled pull2:52Burpee broad jump2:22Row4:20Farmers carry1:32Sandbag lunges2:42Wall balls3:58Run 13:43Run 25:15Run 35:39Run 45:48Run 55:45Run 65:48Run 75:59Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jameel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:53 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
