Athlete · Open Men · 30-34 ·

POL

Jakub Kuberski

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:20 (Poznań 2025) · Doubles Mixed 1:10:46 (Warsaw 2026).

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1:32:20 best Open Men time · Poznań 2025 also raced Doubles Mixed: each has its own best below

759th of 1,184 best Open Men place · Poznań 2025 among Open Men finishers there

1:10:46 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Stefanie Koprowski

Sandbag lunges strongest segment · Poznań 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:20Poznań 2025 · 2 races Doubles Mixed1:10:46Warsaw 2026 · 1 race · with Stefanie Koprowski

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026team: Stefanie Koprowski, Jakub Kuberskiwhat the whole field did →	Doubles Mixed · team 30-34	1:10:46	top 26% 306/1,199	39:17	27:09	4:25	splits SkiErg4:14Sled push2:00Sled pull4:14Burpee broad jump3:03Row4:59Farmers carry1:39Sandbag lunges3:09Wall balls3:51Run 13:53Run 24:49Run 35:11Run 45:07Run 55:42Run 65:07Run 75:01Run 84:30Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:32:20	759th of 1,184	45:15	39:50	7:17	splits SkiErg4:48Sled push3:49Sled pull5:43Burpee broad jump5:45Row5:11Farmers carry2:20Sandbag lunges5:06Wall balls7:08Run 15:17Run 27:47Run 35:09Run 44:56Run 55:29Run 65:23Run 75:24Run 85:55Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:37:21	552nd of 745	45:18	42:41	9:26	splits SkiErg4:44Sled push4:17Sled pull5:30Burpee broad jump6:08Row4:50Farmers carry2:26Sandbag lunges5:39Wall balls9:07Run 14:04Run 25:13Run 36:04Run 46:00Run 55:56Run 66:05Run 75:37Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakubedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 8%

Sled pull faster than 23%

Burpee broad jump faster than 49%

Row faster than 31%

Farmers carry faster than 35%

Sandbag lunges faster than 53%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:57 slower

Sled pull 0:56 slower

Burpee broad jump 0:05 slower

Row 0:13 slower

Farmers carry 0:12 slower

Sandbag lunges 0:06 faster

Wall balls 0:21 slower

Roxzone 1:14 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Open Men finisher

Jakub1:32:20

5:174:487:473:495:095:434:565:455:295:115:232:205:245:065:557:087:17

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Men finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown