Athlete · Open Men · 30-34 · POL POL

Jakub Kozioł

www.roxtimes.com/athletes/jakub-koziol-aeeb1faf

4 HYROX races over 3 seasons. Best Open Men time: 1:10:24 at Warsaw 2026.

Best Open Men time1:10:24Warsaw 2026
Best Open Men place362ndof 2,561 · Warsaw 2026
Latest race1:18:13Gdańsk 2026 · Open Men7:49 slower than Jakub's best Open Men time (1:10:24)
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Warsaw 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:10:24 best 1:10:24 · Warsaw

This line shows the finish time of Jakub Kozioł at each race, oldest on the left; lower is faster.The best was 1:10:24 at Warsaw (Apr 2026); Jakub Kozioł was 4:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Men 1:22:32
Poznań Dec 2025 Open Men 1:24:03
Warsaw Apr 2026 Open Men 1:10:24
Gdańsk Oct 2026 Open Men 1:18:13

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:08 faster (1:22:32 to 1:10:24).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:18:13 376th of 1,349; 92nd of 278 aged 30-34 36:57 35:28 5:52 Runs 36:57 · Stations 35:28 · Roxzone 5:52

376th of 1,349 Open Men (faster than 72%). Against the 40 who finished around 1:19:18: most time gained on the eight runs (1:56), most lost on burpee broad jump (0:32). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:18 more).

Jakub Kozioł at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:22 4:00 faster than 85%
SkiErg: 4:29 4:34 faster than 62%
Run 2: 4:15 4:55 faster than 80%
Sled push: 3:33 3:23 faster than 41%
Run 3: 4:35 5:19 faster than 80%
Sled pull: 4:23 4:33 faster than 56%
Run 4: 4:40 5:17 faster than 75%
Burpee broad jump: 5:32 5:38 faster than 51%
Run 5: 4:49 5:27 faster than 75%
Row: 4:46 4:50 faster than 57%
Run 6: 4:47 5:17 faster than 71%
Farmers carry: 1:50 2:04 faster than 72%
Run 7: 4:53 5:17 faster than 67%
Sandbag lunges: 4:30 5:11 faster than 70%
Run 8: 5:40 6:14 faster than 67%
Wall balls: 6:25 7:12 faster than 61%
Roxzone: 5:52 7:23 faster than 78%
Runs (8 km) 36:57 42:05 faster than 76%
Stations (8) 35:28
Finish 1:18:13 1:28:04 376th of 1,349 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:10:24 362nd of 2,561; 78th of 416 aged 25-29 37:00 29:07 4:22 Runs 37:00 · Stations 29:07 · Roxzone 4:22

362nd of 2,561 Open Men (faster than 85%). Against the 77 who finished around 1:10:53: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:01). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:53 more).

Jakub Kozioł at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:32 3:56 faster than 74%
SkiErg: 4:18 4:26 faster than 71%
Run 2: 4:39 5:13 faster than 77%
Sled push: 2:24 2:49 faster than 79%
Run 3: 4:47 5:32 faster than 81%
Sled pull: 3:53 4:21 faster than 71%
Run 4: 4:50 5:31 faster than 78%
Burpee broad jump: 4:00 5:21 faster than 85%
Run 5: 5:03 5:40 faster than 75%
Row: 4:38 4:50 faster than 73%
Run 6: 4:55 5:32 faster than 75%
Farmers carry: 1:23 1:54 faster than 96%
Run 7: 5:03 5:31 faster than 70%
Sandbag lunges: 3:32 4:58 faster than 92%
Run 8: 4:15 4:54 faster than 75%
Wall balls: 4:59 6:24 faster than 83%
Roxzone: 4:22 5:43 faster than 85%
Runs (8 km) 37:00 42:15 faster than 78%
Stations (8) 29:07
Finish 1:10:24 1:23:58 362nd of 2,561 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:24:03 502nd of 1,184; 86th of 184 aged 25-29 41:55 35:54 6:18 Runs 41:55 · Stations 35:54 · Roxzone 6:18

502nd of 1,184 Open Men (faster than 57%). Against the 36 who finished around 1:23:09: most time gained on sandbag lunges (0:39), most lost on the eight runs (0:57). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:25 more).

Jakub Kozioł at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 5:21 4:54 faster than 28%
SkiErg: 4:51 4:39 faster than 27%
Run 2: 5:00 4:57 faster than 48%
Sled push: 3:07 2:52 faster than 33%
Run 3: 4:54 5:22 faster than 71%
Sled pull: 4:46 4:47 faster than 50%
Run 4: 5:04 5:23 faster than 62%
Burpee broad jump: 5:18 5:40 faster than 59%
Run 5: 5:27 5:30 faster than 52%
Row: 5:16 4:58 faster than 25%
Run 6: 5:14 5:22 faster than 56%
Farmers carry: 2:11 2:08 faster than 45%
Run 7: 5:15 5:18 faster than 52%
Sandbag lunges: 4:26 5:12 faster than 72%
Run 8: 5:43 5:49 faster than 53%
Wall balls: 5:59 6:47 faster than 64%
Roxzone: 6:18 6:03 faster than 45%
Runs (8 km) 41:55 42:59 faster than 55%
Stations (8) 35:54
Finish 1:24:03 1:26:57 502nd of 1,184 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:22:32 736th of 1,483; 131st of 237 aged 25-29 41:45 32:05 8:47 Runs 41:45 · Stations 32:05 · Roxzone 8:47

736th of 1,483 Open Men (faster than 50%). Against the 47 who finished around 1:22:34: most time gained on burpee broad jump (0:51), most lost on the roxzone (3:05). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:40 more).

Jakub Kozioł at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:59 3:53 faster than 45%
SkiErg: 4:02 4:28 faster than 97%
Run 2: 5:15 5:11 faster than 47%
Sled push: 2:57 2:28 faster than 18%
Run 3: 5:27 5:29 faster than 52%
Sled pull: 3:48 4:20 faster than 74%
Run 4: 5:24 5:30 faster than 54%
Burpee broad jump: 4:25 5:31 faster than 78%
Run 5: 5:48 5:40 faster than 44%
Row: 4:22 4:45 faster than 90%
Run 6: 5:17 5:33 faster than 62%
Farmers carry: 1:37 1:56 faster than 84%
Run 7: 5:05 5:30 faster than 69%
Sandbag lunges: 5:34 4:49 faster than 28%
Run 8: 5:34 4:58 faster than 31%
Wall balls: 5:20 6:05 faster than 69%
Roxzone: 8:47 5:33 faster than 9%
Runs (8 km) 41:45 42:07 faster than 52%
Stations (8) 32:05
Finish 1:22:32 1:22:34 736th of 1,483 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jakub has done each station

Part Best Race Typical
SkiErg 4:02 Warsaw 2025 · best of 4 4:34
Sled push 2:24 Warsaw 2026 · best of 4 3:04
Sled pull 3:48 Warsaw 2025 · best of 4 4:57
Burpee broad jump 4:00 Warsaw 2026 · best of 4 5:38
Row 4:22 Warsaw 2025 · best of 4 4:53
Farmers carry 1:23 Warsaw 2026 · best of 4 2:11
Sandbag lunges 3:32 Warsaw 2026 · best of 4 5:20
Wall balls 4:59 Warsaw 2026 · best of 4 7:03
Runs (8 km) 36:57 Gdańsk 2026 · best of 4 41:47
Roxzone 4:22 Warsaw 2026 · best of 4 7:23
How to read

Each station's best across Jakub's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakubedge = faster than everyone, centre = slowest

This chart shows where Jakub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 71%).

See the numbers
Part Jakub: faster than
Ski 71%
Push 79%
Pull 71%
BBJ 86%
Row 73%
Carry 97%
Lunges 93%
Wall balls 83%
Roxzone 85%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 79%
Sled pull faster than 71%
Burpee broad jump faster than 86%
Row faster than 73%
Farmers carry faster than 97%
Sandbag lunges faster than 93%
Wall balls faster than 83%
Roxzone faster than 85%
Runs (8 km) faster than 78%

How much of the field Jakub beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:25 faster
Sled pull 0:28 faster
Burpee broad jump 1:21 faster
Row 0:12 faster
Farmers carry 0:31 faster
Sandbag lunges 1:26 faster
Wall balls 1:25 faster
Roxzone 1:21 faster
Runs (8 km) 5:15 faster

Jakub's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Open Men finisher

Jakub1:10:24
3:324:184:392:244:473:534:504:005:034:384:551:235:033:324:154:594:22
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakub: 37:04 running, 29:06 at the stations and 4:22 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Jakub Typical Open Men
Run 1 3:32 3:56
SkiErg 4:18 4:26
Run 2 4:39 5:13
Sled push 2:24 2:49
Run 3 4:47 5:32
Sled pull 3:53 4:21
Run 4 4:50 5:31
Burpee broad jump 4:00 5:21
Run 5 5:03 5:40
Row 4:38 4:50
Run 6 4:55 5:32
Farmers carry 1:23 1:54
Run 7 5:03 5:31
Sandbag lunges 3:32 4:58
Run 8 4:15 4:54
Wall balls 4:59 6:24
Roxzone 4:22 5:43
Finish 1:10:24 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:10:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report