POL Jakub Karliński
3 HYROX results over 2 seasons. Best Open Men time 1:14:35 at Gdańsk 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:52 faster (1:26:27 to 1:14:35).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:14:35 | top 16% 119/745 | 38:44 | 30:00 | 5:56 | splitsSkiErg4:05Sled push2:31Sled pull5:02Burpee broad jump3:10Row4:34Farmers carry1:43Sandbag lunges4:43Wall balls4:12Run 12:59Run 26:27Run 35:07Run 44:43Run 55:03Run 64:40Run 74:43Run 85:05Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:49 | top 26% 384/1,483 | 41:21 | 28:02 | 5:31 | splitsSkiErg4:42Sled push2:00Sled pull4:13Burpee broad jump3:06Row4:53Farmers carry1:30Sandbag lunges3:52Wall balls3:46Run 14:48Run 24:50Run 35:20Run 45:17Run 55:28Run 65:14Run 75:09Run 85:18Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:26:27 | 401st of 757 | 46:40 | 33:49 | 5:58 | splitsSkiErg4:32Sled push2:14Sled pull5:18Burpee broad jump4:20Row4:47Farmers carry1:44Sandbag lunges5:43Wall balls5:11Run 13:39Run 25:14Run 39:10Run 45:25Run 55:49Run 65:32Run 75:38Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:19 against the typical Open Men finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
